In many countries, people have health problems because they choose to live in unhealthy ways. What do you think the reasons for this and how can be solved?
In most developing and developed countries, people suffer from various
Health
problems such
as cardiovascular disease, high cholesterol levels and diabetes since they are leading an unhealthy lifestyle
. There are several reasons for this
problem and various measures could be taken by governments and individuals to improve society’s health
.
Obviously, unhealthy eating habits and sedentary life could cause a large number of health
problems as these two are major risk factors for many diseases. Nowadays, most people use their car to commute their offices and a small minority of them tend to walk. Moreover
, at their workplace little physical activity have been required, because they sit behind their desk all day long. Having said that, some people lead a sedentary lifestyle
as they are too lazy to get enough exercise or too ignorant about their health
. Besides
that, fast foods and processed food
appeal to most people who have a hectic lifestyle
to cook their own food
or eager to buy these cheap foods. As a result
, in many countries, people are struggling with obesity, particularly children.
Governments and individuals can tackle this
problem together. First
of all, government should promote a healthy lifestyle
among its people and provide decent facilities for them. In detail, states should raise public awareness about obesity related diseases and even they could decrease fast food
consumption by imposing high tax on them. Also they
are able to encourage people to get enough exercise, once governments invest in sports facilities like gyms, sports complex and so on. To achieve healthy society, people Accept comma addition
Also, they
also
have to take responsibility of their health
and develop healthy habits, exercising three times a week and avoid processed foods.
In conclusion, longevity and well-being of people can only be achieved if only they exercise more often and eat healthy food
. also
government can encourage them to lead a healthy Suggestion
Also
lifestyle
.Submitted by amarhonian on
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