In many countries, people have health problems because they choose to live in unhealthy ways. What do you think the reasons for this and how can be solved?

In most developing and developed countries, people suffer from various

Health

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problems

such

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as cardiovascular disease, high cholesterol levels and diabetes since they are leading an unhealthy

lifestyle

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. There are several reasons for

this

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problem and various measures could be taken by governments and individuals to improve society’s

health

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. Obviously, unhealthy eating habits and sedentary life could cause a large number of

health

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problems as these two are major risk factors for many diseases. Nowadays, most people use their car to commute their offices and a small minority of them tend to walk.

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, at their workplace little physical activity have been required, because they sit behind their desk all day long. Having said that, some people lead a sedentary

lifestyle

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as they are too lazy to get enough exercise or too ignorant about their

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.

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that, fast foods and processed

food

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appeal to most people who have a hectic

lifestyle

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to cook their own

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or eager to buy these cheap foods.

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, in many countries, people are struggling with obesity, particularly children. Governments and individuals can tackle

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problem together.

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of all, government should promote a healthy

lifestyle

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among its people and provide decent facilities for them. In detail, states should raise public awareness about obesity related diseases and even they could decrease fast

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consumption by imposing high tax on them.

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Also they

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Also, they

are able to encourage people to get enough exercise, once governments invest in sports facilities like gyms, sports complex and so on. To achieve healthy society, people

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have to take responsibility of their

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and develop healthy habits, exercising three times a week and avoid processed foods. In conclusion, longevity and well-being of people can only be achieved if only they exercise more often and eat healthy

food

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.

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also

Suggestion

Also

government can encourage them to lead a healthy

lifestyle

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.