Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages?

For complete official task on or before space several individuals spend extra hours in the office only. They have to complete targets which assigned by the boss. Eventually they found minimum

time

for basic activities.

This

situation tends to more drawbacks than advantages. The person wants to earn lots of money and for

this

they work hard along with long hours in the workplace. In

this

condition many of them forget about their free

time

. Which they can use in fulfilling basic needs as well as concentrating on their body.

For instance

, if people do not find

time

to exercise and for meditation it affects on them. Sitting in one place it causes obesity. For maintaining body structure human beings have to spend leisure

time

in gym same as for meditation. While working on various projects and thinking about possible solutions it may increase stress level. For reducing

this

level they can use that free

time

for meditation activity.

In addition

to

this

, a busy schedule may create huge problems in the family too. The head of the family is not able to spend a quality

time

with their family members, it creates barriers between their relations. In India,

for example

, the cases of divorce have increased within

last few years

Suggestion

the last few years

.

However

the main reason for

this

is one of the partners is not able to spend

time

for family. Another part is, if you do not talk frequently with your friends and attend their good or bad functions indirectly your friends could be doing same with you. For avoiding all

this

critical situations you have to find appropriate

time

from your job and have to spend with family and friends. In conclusion, money is not everything. Many individuals try to do extra work for earning extra income, but they forget that if they do not find

time

to spend that with family and friends it become useless

also

it affects on their own health too.