In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.
Nowadays, many people around the world are suffering from overweight. Obesity in human is so serious an issue that it
affect
the health and body fitness. Suggestion
affects
This
essay will analyse some causes of obese
and provide some logical solutions.
Suggestion
obesity
Firstly
, increase
in weight can be Suggestion
an increase
cause
by excess consumption of sugary foods Suggestion
caused
such
as; Chocolate, Burger, Candy and Carbonated drinks. This
kind of junks accumulated to
the body system and turn to fat. Suggestion
in
Furthermore
, eating too much of eatery cusine
the practice or manner of preparing food or the food so prepared
cuisine
cousin
do
great harm to the body. Suggestion
does
For instance
, Mac Donald foods is prepared
and packaged to attract the people especially children. In which a lot of recipes high in calories are added to taste good. Suggestion
are prepared
Therefore
, Government
should impose high taxes on cafeteria and Suggestion
the Government
company
producing carbonated drinks. Suggestion
the company
companies
Hence
, Government
should encourage individuals to eat healthy food Suggestion
the Government
such
as; Fruits, Vegetables and Nuts.
Secondly
, a survey conducted in 2018 by World Health Organization
shows that 57% of overweight people are not physically fit. Suggestion
the World Health Organization
That is
, many people are not doing exercise to keep themselves fit, for example
; eating three square meal
a day Suggestion
meals
without doing little
exercise like Yoga and simple aerobics can result Suggestion
without doing a little
to
obesity. Suggestion
in
Thus
, Government
needs to provide many fitness and recreational Suggestion
the Government
center
and an area that is approximately central within some larger region
centre
also
encourage the masses to indulge in gymnastics. In addition
, there should be a campaign of awareness to educate the community of
the benefits of exercise.
In conclusion, overweight is a Suggestion
about
on
dieases
and both Government and an impairment of health or a condition of abnormal functioning
disease
diesels
Individuals
needs to take drastic measures to stop it. To recapitulate, eating homemade food, fruits, vegetables, and doing physical activities we help cultivate the increment in weight.Suggestion
Individual
Submitted by midebeauty150 on
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