In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

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Nowadays, many people around the world are suffering from overweight. Obesity in human is so serious an issue that it
affect
Suggestion
affects
the health and body fitness.
This
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essay will analyse some causes of
obese
Suggestion
obesity
and provide some logical solutions.
Firstly
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,
increase
Suggestion
an increase
in weight can be
cause
Suggestion
caused
by excess consumption of sugary foods
such
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as; Chocolate, Burger, Candy and Carbonated drinks.
This
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kind of junks accumulated
to
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in
the body system and turn to fat.
Furthermore
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, eating too much of eatery
cusine
the practice or manner of preparing food or the food so prepared
cuisine
cousin
do
Suggestion
does
great harm to the body.
For instance
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, Mac Donald foods
is prepared
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are prepared
and packaged to attract the people especially children. In which a lot of recipes high in calories are added to taste good.
Therefore
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,
Government
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the Government
should impose high taxes on cafeteria and
company
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the company
companies
producing carbonated drinks.
Hence
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,
Government
Suggestion
the Government
should encourage individuals to eat healthy food
such
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as; Fruits, Vegetables and Nuts.
Secondly
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, a survey conducted in 2018 by
World Health Organization
Suggestion
the World Health Organization
shows that 57% of overweight people are not physically fit.
That is
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, many people are not doing exercise to keep themselves fit,
for example
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; eating three square
meal
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meals
a day
without doing little
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without doing a little
exercise like Yoga and simple aerobics can result
to
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in
obesity.
Thus
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,
Government
Suggestion
the Government
needs to provide many fitness and recreational
center
an area that is approximately central within some larger region
centre
and
also
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encourage the masses to indulge in gymnastics.
In addition
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, there should be a campaign of awareness to educate the community
of
Suggestion
about
on
the benefits of exercise. In conclusion, overweight is a
dieases
an impairment of health or a condition of abnormal functioning
disease
diesels
and both Government and
Individuals
Suggestion
Individual
needs to take drastic measures to stop it. To recapitulate, eating homemade food, fruits, vegetables, and doing physical activities we help cultivate the increment in weight.
Submitted by midebeauty150 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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