In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them.

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Nowadays, many people around the world are suffering from overweight. Obesity in human is so serious an issue that it decreased the health and well-being of people.
This
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essay will analyse some causes of obesity and provide some logical solutions.
Firstly
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, increasing in weight can be excess
consumption
Suggestion
consumed
of sugary foods
such
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as; Chocolate, Burger, Candy and Carbonated drinks.
This
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kind of junks accumulated in the body system and turn to fat.
Furthermore
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, eating too much of eatery
cusine
the practice or manner of preparing food or the food so prepared
cuisine
cousin
do
Suggestion
does
great harm to the body.
For instance
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, Mac Donald foods
was prepared
Suggestion
were prepared
and packaged to attract the people especially children. In which a lot of recipes high in calories are added to taste good.
Therefore
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,
Use synonyms
government
Suggestion
the government
should impose
high
Suggestion
higher
taxes on cafeteria and carbonated drinks.
Hence
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,
Use synonyms
government
Suggestion
the government
should encourage individuals to eat healthy food
such
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as; Fruits, Vegetables and Nuts.
Secondly
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, a survey conducted in 2018 by world health organization shows that 57% of overweight people are not physically fit.
That is
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, many people are not doing exercise to keep themselves fit,
for example
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; eating three
square
Suggestion
squares
a day without exercise like Yoga and simple aerobics can result in obesity.
Thus
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,
Use synonyms
government
Suggestion
the government
needs to provide many fitness and recreational
centers
an area that is approximately central within some larger region
centres
and
also
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encourage the masses to indulge in gymnastics.
In addition
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, there should be a campaign of awareness to educate the community
of
Suggestion
about
on
the benefits of exercise. In conclusion, overweight is a
dieases
an impairment of health or a condition of abnormal functioning
disease
diesels
and both
government
Use synonyms
and individual needs to take drastic measures to stop it. To recapitulate, eating homemade food, fruits, vegetables, and doing physical activities we help cultivate the increment in weight.
Submitted by midebeauty150 on

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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