A healthy person is often described as someone who has a good diet, gets plenty of exercise and avoids stress. What should people do to stay healthy in your country?
Recently,
health
is a commonly discussed topic. Some people assert that practicing exercise regularly and eating well is basically the right way to have a good Use synonyms
life
, reducing chances of issues and avoiding stress. The essay points out how the diet plan, physical strength, and non-stress activities would transit people in my country.
The Use synonyms
first
point to contemplate is regarding my country, Brazil, as an enormous place, over populated and multicultural. There are many ways to keep the mind and body healthy over there. Linking Words
Also
, unfortunately it is a poor country economically and not many people have even food to eat every day. Depending on the region the habitants have no chance to eat well, and the physical exercise is only from hard work. Even though the variety of food is rich, and even the simplest dish has a balance enough as a good meal. Linking Words
Furthermore
, in big cities like Sao Paulo, the busiest city, it is difficult to have a healthy Linking Words
life
. Use synonyms
However
the options of gyms, yoga studios and Linking Words
health
restaurants are increasing and people are looking for the necessity to adopt it to have a better Use synonyms
life
, physically and mentally.
Use synonyms
Secondly
, it seems in some places people are backing to reconnect with nature, escaping to quiet areas to live. With the more natural contact, they are finding themselves, opening their minds about the good Linking Words
life
. Use synonyms
For example
, my mum and dad used to be very lazy about physical exercises. After some Linking Words
health
problems with my dad, both realised the necessity of physical and mind Use synonyms
health
. Mum does yoga twice per week and dad runs every morning at least 30 minutes.
Use synonyms
Finally
, considering the point discussed previously, it is clear to state that in modern society, it is good to keep the mental and physical strength to support the daily pressure. Linking Words
Moreover
, the type of food is essential to maintain the high energy and power to get quality to live.Linking Words
Submitted by feguedeslima on
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