People are less fit and active nowadays than in the past. What are the reasons for this? What measures can be taken to fix this? Give reasons for your answer and include any relavent examples from your own knowledge and experience

It is undeniably true that the fitness level of individuals, nowadays, has deteriorated as compared to the past.

This

is due to poor lifestyle habits, which we will examine in

this

essay and suggest some steps that can mitigate

this

problem. These days, the lifestyle choices that people make is the major reason to unfit society.

Firstly

, people are using technology

dispropotionately

out of proportion

disproportionately

,

in contrast

to the past. The use of devices

such

as laptops and mobile phones

have made

Suggestion

has made

public inactive.

For instance

, many children prefer to play video games on their gadgets than going for the outdoor sports.

Furthermore

, to make things

more worse

Suggestion

worse

worst

, many families rely on eating junk foods- as it is

cheap

Suggestion

cheaply

and easily available. As a consequence, home cooked food has become obsolete and an exponential increase in obesity cases are a major concerned in many parts of the society.

Nevertheless

, there are some measures that can prevent from the aforementioned problems. To start with, the government should increase taxes on foods and beverages, which contain ingredients that can lead to obesity issues.

This

increased price will help people to curb on fast foods, especially on a daily basis.

In addition

to

this

, people should be encouraged for outdoor activities, through providing well-established sports complex in the society.

For instance

, a designated area for children’s activities and sports: will motivate youngsters for more participation in sports.

As a result

, people will indulge themselves in active sessions that will help them being fit. In conclusion, while bad lifestyle choices

such

as excessive use of technology and poor diet have made people overweight.

However

, with good facilities for fitness activities and taxation of fast food, they can overcome from

such

problems.