Labour-saving devices such as dishwashers and communication tools such as computers are supposed to make our lives easier. However, some people argue that these devices only make them more difficult. Does modern technology increase or decrease stress?

Some people opine that home appliances like washing machines and dishwashers and communication tools like the internet and smart phones make our lives more complicated and elevate our

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levels. I do not agree with

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view. While I do admit that overdependence on

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might lead to unexpected situations and increased

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, judicious

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of

technology

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will certainly reduce our

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levels by making our lives easier.

To begin

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with,

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is the most precious commodity in

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world. Generally speaking, any

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that saves

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is beneficial for us. Modern innovations like emails and the internet make communication, super fast and

thus

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save a lot of

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which can be used for more productive things.

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, these days

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has enabled many people to work from home.

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allows them to save precious

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which would

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have been consumed by the daily commute. They can

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that

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to build better relationships or to cultivate a hobby. Studies have shown that people who have

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for themselves and their family tend to have considerably lower levels of

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.

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to that, the labour saving devices significantly reduce the amount of energy and effort required to perform tasks.

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Consequently both

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Consequently, both

individuals and businesses are able to get more work done in less

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and with less effort.

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conserves their energy which they can

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for playing a sport or doing some other tasks that they enjoy.

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, if people have sufficiently high levels of energy even after completing the day’s work, they can perhaps go for a walk in the evening or do some gardening. Both activities will refresh their mind and benefit their physical health. On the flip side, excessive

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of

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and over dependence on it can certainly be problematic.

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, these days due to social media addiction most people have an uncontrollable need to stay connected to the internet all the

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. If they lose connectivity even for a few minutes, their

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levels peak. The misuse and abuse of

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also

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lead to many problems.

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, these issues can be resolved by using

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only for the intended purpose. To conclude, even though new-age scientific inventions create dependency and unexpected problems, if they are used moderately and wisely they will definitely reduce our

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levels.