Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

There is no doubt these days that

stress

becomes very popular mental health problem among the world. The question is, what are the reasons of the

stress

and how we can reduce

this

problem. In

this

essay, I am going to discuss the reasons and the solutions that can help to solve

this

dilemma. In terms of problems,

stress

has a negative effect in our life. The main reason given to support

this

claim is that people with

stress

usually suffer and think in suicide. To illustrate, recent studies show that the people with

stress

suffer from depression and they tend to suicide more than people without

stress

symptoms. There are many reasons for

stress

, one of them is the finance reason. Low income can provide very stressful

time

for the people. As the life becomes more expensive, the people can feel that they can bring the basic things for their family.

Secondly

, most of the scientist said new technologies have a significant impact in stressful level.

For example

, spending less

time

on the cell phone will significantly reduce the

stress

you may have if you spend more

time

during your day. Governments should help people and encourage them to increase their income. They can provide more opportunity.

Also

, parents should prevent children from spending a lot of

time

on computer and cell phone and replaced it with books. In conclusion, it is evident that the

stress

is increasing at a rapid rate in some countries for some reason. Governments and parents must ensure steps are taken to prevent

this

phenomenon from deteriorating

further

.