Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

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Nowadays, most of the countries are facing
Stress
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as a serious problem.
This
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essay will discuss some of the reasons why the modernised world is having
stress
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and
also
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discuss some possible ways to reduce
stress
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. In
this
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competitive and developing world globalisation, urbanisation and recession are some of the other factors contributing to
stress
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.People are constantly striving to gain social status, to get a good paying job
,
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,
to get respect in the society and to achieve
this
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people compete with each other which ultimately results in
stress
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.These
days many
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days, many
children at
young age
Suggestion
a young age
are suffering from anxiety, depression and insomnia and the reason is that,
earlier parents
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the earlier parents
used to encourage children to play with their
friends but
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friends, but
now they are more concerned about their children’s position in school and put their children under constant pressure.
Also
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, with the advent of technology people spend most of their time on computer, laptop and mobile phones and
as a
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result there
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result, there
is less human interaction which leads to isolation and causes
stress
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.
However
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, there are some of the potential ways which can help in reducing
stress
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among people.
Firstly
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, the government should take proactive action and encourage people to do meditation, yoga. Government can open free yoga and meditation centres for their citizens.
In addition
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to
this
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, people shouldn’t envy each other’s success and compare themselves with each other.
Also
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, In globalisation various companies should focus on a
stress
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free hiring process and
stress
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free environment for their employees as
this
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will cause less tension and
stress
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to people. To conclude, there are many reasons contributing to
stress
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amongst people.
However
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, with effective measures by the government and people we can have a
stress
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free environment.
Submitted by IQRA BISMI on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
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