It is recommended by many physicians to do exercise thirty minutes on a daily basis minimum five days a week to be in a good health. Unfortunately,
this
is not understood by majority of Linking Words
adult population
.I think, there are some steps that can be taken in order to get it implemented.
Suggestion
the adult population
First
of all, Linking Words
power
of social media can be used as an effective measure. The world has become a global village, with Suggestion
the power
advent
of internet and smart phones. Information can be easily accessed by an individual through smart phones with a single click. If videos of short durations are made by the health sector demonstrating the advantages of doing exercise, it would be more effective because visual information has been proven beneficial in conveying messages. Suggestion
the advent
For example
, people are watching more serials and films Linking Words
now a days
. These movies have a great influence on practical life which has been proven in published literature.
the period of time that is happening now; any continuous stretch of time including the moment of speech
nowadays
Secondly
, counselling sessions should be arranged by local health sector on a regular basis.These seminars or sessions can be conducted physically as well as remotely on Linking Words
internet
. Suggestion
the internet
For instance
Linking Words
,
software like Zoom, Microsoft Teams Accept space
,
etc
continuing in the same way
etc.
are
available and people are using these comfortably for their meetings and sessions. In Suggestion
is
this
way, information about doing exercise and its benefits can be delivered to those areas as well where it is difficult to reach because of time constraints. Linking Words
Furthermore
, feedback sessions can be conducted in the same way to Linking Words
analyze
the effects of these steps.
In conclusion, I believe that these are the practical solutions which should be funded by the government. consider in detail and subject to an analysis in order to discover essential features or meaning
analyse
Moreover
Linking Words
,
Accept space
,
this
campaign can be led by country's celebrities as Linking Words
this
would help people understand the importance of doing physical activity as recommended.Linking Words
Muneeb uddin Karim