Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

It is undeniable that gym is one of the places than tends to be the place for many people nowadays for decreasing their weights.

However

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, in spite of the enormous number of gyms, a sedentary lifestyle is getting famous from all across the world nowadays. In the following essays, problems and solutions will be described in detail. To commence with the largest problem that came from a sedentary lifestyle is the

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fatness

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fattest

. The

food

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that most of the people currently consume in

this

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everyday life is the fast

food

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or the junk

food

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.

In addition

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to those types of

food

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, its

food

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has a lot of calories. And

hence

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, if we do not move or do any kind of activities, we will be fat.

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, the

fatness

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does not only influence on your appearance but your health. Many fast

food

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and junk

food

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have some chemical ingredients to allow those

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food

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foods

to be fresh for a long time.

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, if we consume too much, those chemical things are going to affect to your body in a negative way, especially the subsequent disease from the

fatness

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. It is important to take actions to combat with these problems.

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of all, the

healthcare

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health care

workers are cable of encouraging people throughout the workplace, institutions or even the advertisement. They have to illustrate the problem of the

fatness

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to the people,

thus

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people can understand that harsh consequence of eating too much fast

food

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and do not get any movements to decrease it.

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, they can recommend people do some activities in their accommodation

instead

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of the gyms because a lot of people might not have adequate time to go out, but if they do those activities in their own place, they can still do both making the relationships to be robust, and working out in order to decline the level of

fatness

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. In conclusion, there are many problems that can be emerged from eating too much and do not work out to decrease the

fatness

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, but

this

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problem can be solved by the healthcare workers.

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, its recommendation can lead people to understand many facts of the

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fatness

Suggestion

fattest

and know how to keep themselves to be healthy.