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Many working people get little or no exercise either during the working day and in their free time and have a health problem as a result. Why do many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
Indeed,
exercise
 is necessary for a healthy
body
 and a sound mind. But, nowadays some people do not consider its value in their daily
life
 routine. Specially working class who spent most of their
time
 in
offices
Accept comma addition
offices, therefore
therefore
 they cannot manage to spare some
time
 for
exercise
 or any other physical activity.
As a result
,
dire health consequences
Suggestion
the dire health consequences
 can affect the
body
 in
longer
Suggestion
the long
 run. There can be many reasons of not having an
exercise
 on
daily basis but
Suggestion
a daily basis, but
a daily basis but
 it has been noticed that people who have busy routine and spent most of their
time
 in offices they normally not manage to go for
exercise
. Having a busy schedule is not only a reason for
this
. Staying and work continuously
Infront
Suggestion
In front
 of computers make the
body
 and mind
tierd
depleted of strength or energy
tired
.
Therefore
,
this
 work culture makes a person lazy and habitual of
this
 routine.
This
 continuous
routine
Suggestion
routine, then becomes
routine then becomes
then
 become living culture and people never think to get
involve
Suggestion
involved
 in any kind of physical activity or do
exercise
 even on weekends or during holidays. Not having any physical activity makes a
body
 dull and bulky. To eradicate
this
problem it
Accept comma addition
problem, it
 is recommended to schedule your day with a proper timetable.
Likewise
, we always spare our
time
 for lunch, dinner and breakfast.
Similarly
, there must be some specific
time
 in a day for
exercise
 too. Early morning walk before to start a day or after the dinner can be
consider
Suggestion
considered
 as a start.
Further
, gyms can
also
 be helpful to motivate a person
for
Suggestion
to
exercise
. Instructors play a great role to push a person to achieve
such
 healthy routine.
Moreover
, as in gyms, an individual is liable to follow
timngs
the time when something happens
timings
 which allow them to schedule their
life
 and routine in
timely manner
Suggestion
a timely manner
. In conclusion,
i
refers to the speaker or writer
I
 would say
exercise
 should be a part of everyday routine. It remains a mind and
body
 fresh.
Thus everyone
Accept comma addition
Thus, everyone
 should develop their
life style
a manner of living that reflects the person's values and attitudes
lifestyle
 in
such
 a way that promotes a healthy
life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
Submitted by Silah on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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