Many working people get little or no exercise either during the working day and in their free time and have a health problem as a result. Why do many working people not get enough exercise? What can be done about this problem?

Indeed,
exercise
is necessary for a healthy
body
and a sound mind. But, nowadays some people do not consider its value in their daily
life
routine. Specially working class who spent most of their
time
in
offices
Accept comma addition
offices, therefore
therefore
they cannot manage to spare some
time
for
exercise
or any other physical activity.
As a result
,
dire health consequences
Suggestion
the dire health consequences
can affect the
body
in
longer
Suggestion
the long
run. There can be many reasons of not having an
exercise
on
daily basis but
Suggestion
a daily basis, but
a daily basis but
it has been noticed that people who have busy routine and spent most of their
time
in offices they normally not manage to go for
exercise
. Having a busy schedule is not only a reason for
this
. Staying and work continuously
Infront
Suggestion
In front
of computers make the
body
and mind
tierd
depleted of strength or energy
tired
.
Therefore
,
this
work culture makes a person lazy and habitual of
this
routine.
This
continuous
routine
Suggestion
routine, then becomes
routine then becomes
then
become living culture and people never think to get
involve
Suggestion
involved
in any kind of physical activity or do
exercise
even on weekends or during holidays. Not having any physical activity makes a
body
dull and bulky. To eradicate
this
problem it
Accept comma addition
problem, it
is recommended to schedule your day with a proper timetable.
Likewise
, we always spare our
time
for lunch, dinner and breakfast.
Similarly
, there must be some specific
time
in a day for
exercise
too. Early morning walk before to start a day or after the dinner can be
consider
Suggestion
considered
as a start.
Further
, gyms can
also
be helpful to motivate a person
for
Suggestion
to
exercise
. Instructors play a great role to push a person to achieve
such
healthy routine.
Moreover
, as in gyms, an individual is liable to follow
timngs
the time when something happens
timings
which allow them to schedule their
life
and routine in
timely manner
Suggestion
a timely manner
. In conclusion,
i
refers to the speaker or writer
I
would say
exercise
should be a part of everyday routine. It remains a mind and
body
fresh.
Thus everyone
Accept comma addition
Thus, everyone
should develop their
life style
a manner of living that reflects the person's values and attitudes
lifestyle
in
such
a way that promotes a healthy
life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
Submitted by Silah on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Summary
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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