Many working people get little or no exercise either during the working day and in their free time and have a health problem as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Indeed,
exercise
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is necessary for a healthy
body
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and a sound mind. But, nowadays some people do not consider its value in their daily
life
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routine. Specially working class who spent most of their
time
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in
offices
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offices, therefore
therefore
Linking Words
they cannot manage to spare some
time
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for
exercise
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or any other physical activity.
As a result
Linking Words
,
dire health consequences
Suggestion
the dire health consequences
can affect the
body
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in
longer
Suggestion
the long
run. There can be many reasons of not having an
exercise
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on
daily basis but
Suggestion
a daily basis, but
a daily basis but
it has been noticed that people who have busy routine and spent most of their
time
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in offices they normally not manage to go for
exercise
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. Having a busy schedule is not only a reason for
this
Linking Words
. Staying and work continuously
Infront
Suggestion
In front
of computers make the
body
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and mind
tierd
depleted of strength or energy
tired
.
Therefore
Linking Words
,
this
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work culture makes a person lazy and habitual of
this
Linking Words
routine.
This
Linking Words
continuous
routine
Suggestion
routine, then becomes
routine then becomes
then
Linking Words
become living culture and people never think to get
involve
Suggestion
involved
in any kind of physical activity or do
exercise
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even on weekends or during holidays. Not having any physical activity makes a
body
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dull and bulky. To eradicate
this
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problem it
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problem, it
is recommended to schedule your day with a proper timetable.
Likewise
Linking Words
, we always spare our
time
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for lunch, dinner and breakfast.
Similarly
Linking Words
, there must be some specific
time
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in a day for
exercise
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too. Early morning walk before to start a day or after the dinner can be
consider
Suggestion
considered
as a start.
Further
Linking Words
, gyms can
also
Linking Words
be helpful to motivate a person
for
Suggestion
to
exercise
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. Instructors play a great role to push a person to achieve
such
Linking Words
healthy routine.
Moreover
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, as in gyms, an individual is liable to follow
timngs
the time when something happens
timings
which allow them to schedule their
life
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and routine in
timely manner
Suggestion
a timely manner
. In conclusion,
i
refers to the speaker or writer
I
would say
exercise
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should be a part of everyday routine. It remains a mind and
body
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fresh.
Linking Words
Thus everyone
Accept comma addition
Thus, everyone
should develop their
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life style
a manner of living that reflects the person's values and attitudes
lifestyle
in
such
Linking Words
a way that promotes a healthy
Use synonyms
life style
a manner of living that reflects the person's values and attitudes
lifestyle
.
Submitted by Silah on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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