Some people think the best way to stay fit is joining a gym/helath club while others think doing everyday activities such as walking and climbing stairs is sufficient. Discuss both views and give your opinion.
Nowadays, physical activities become popular in many parts of the world.
However
, Linking Words
although
there are people argue that being a membership in a gym is healthy, there are other who believe that physical exercises are equivalents. I agree to some extent with Linking Words
this
statement, and I will justify my view below.
There are obvious benefits to joining a health club. The most important one is the coaches. Linking Words
This
means, participants often have a particular plan of what should they do. Linking Words
For example
, if there are several trainees and each one has a specific goal, trainers will offer a schedule for everyone. Linking Words
This
may allow them to achieve their goal as fast as possible.
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On the other hand
, outdoor exercises have their positives as well. The most significant is breathing fresh air. Linking Words
That is
to say, people might need natural weather to their body.Linking Words
For instance
, running in a park or a green yard expand the person kidney. Linking Words
In addition
, open exercises usually are not required to pay money and membership.A good example would be going to a public garden. Linking Words
This
has a profound effect on the human health for the long term.
To sum up, Linking Words
This
essay has examined the positive of both doing exercises in a gym and doing physical activities. Linking Words
Although
there are numerous benefits of participating in a sport centre, I believe that outdoor activities have a profound effect on people who keen on these exercises over their lifespan because of the characteristics that would enhance the human health.Linking Words
Submitted by Jafar Ali on
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