Childhood obesity is becoming a serious problem in many countries. What are the causes of this? What solutions can be offered

In modern life, there has been a significantly increasing number of children suffering from

obesity

.

This

is mainly because of the unhealthy

diet

as well as the sedentary

lifestyle

.

Therefore

, there are some particular solution for

this

issue

First

of all, there is acknowledged that the burst of

obesity

results from an unbalanced

diet

. Recently, juveniles have a tendency to eat high calories but low nutrient foods and beverages

such

as fast foods or soft drinks.

Moreover

, several interesting

advertisements directly

Suggestion

advertisements, direct

advertisements direct

marketing to children

is

Suggestion

are

also

a contribution to

this

dietary issue. It is no doubt that these foods affect their health terribly, especially their uncontrollable weight gain.

Secondly

, the sedentary

lifestyle

is an undeniable reason for

obesity

. Nowadays, juveniles’ preference for sitting in front of

computer

Suggestion

a computer

, television, and other screen devices rather than getting involved in outdoor or physical activities lead to

the worse

Suggestion

the worst

of overweight. There are several measures to address

this

problem.

Firstly

, ensuring children a deep knowledge of a healthy

diet

.

For example

, schools should add more lessons to educate their students on how to follow a balanced - eating plan with low calories, nutrient - dense foods

such

as whole grains, and vegetables.

Furthermore

, parents

also

play an important role in warning juvenile the negative effects of fast foods to help them make a better choice for their meals. Advertisements should

also

lessen to not attract children’s attention.

Secondly

, it should be considered that encourage teenagers

to take

Suggestion

take

part in outside or physical activities is an essential solution.

This

is not only helping them burn their

calories but

Accept comma addition

calories, but

also

giving them a dynamic

lifestyle

.

Besides

, a limitation of time spending for screen devices is

also

an effective measure. In conclusion, an unbalanced

diet

also

a sedentary

lifestyle

are two of

various factors

Suggestion

the various factors

contributing to

obesity

in children.

However

, certain solutions should be addressed to

this

issue, particularly a healthy – eating plan and changing

lifestyle

.