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The availability of unhealthy food, such as fast food and junk food, has become more widespread in recent years. What are some of the problems associated with this development and what action can be taken to solve them?

#availability #food #junk #years #development #action
Unhealthy
food
 likes fast
food
 or junk
food
 are increasingly popular with young people.
Instead
 of choosing fast
food
 as a time-saving solution for busy time. In Vietnam, it is considered a culinary trend. In
this
 essay, we will talk about the reason why unhealthy
food
 development and how to solve
this
 problem.
Although
 fast
food
 is gradually becoming a symbol of modern lifestyle, but these foods bring a lot of harm to human strength. Fast
food
 contains lots of calories and cholesterol, so it can cause obesity, for those who eat too much.
In addition
, studies show that regular use of fast
food
 and carbonated soft drink, soda, etc., is not good for the gun. Fast
food
 is high in saturated fat Triglyceride (bad fat) increases blood cholesterol causing atherosclerosis, hypertension and cardiovascular diseases. For these reasons, there should be solutions to limit the amount of unhealthy cuisine intake. If you're not really busy, cook yourself a nutritious meat. To protect your health, limit eating baked or greasy foods.
Instead
, try eating a lot of boiled, steamed dishes. If you find these dishes are too boring, you can refer to the recipes on the internet to enrich the meal. Fruits and vegetables are
also
 good for health because they include lots of vitamins, minerals and fibre.
Moreover
, eating a lot of these foods can help you prevent heart disease, high blood pressure, some cancers and lose weight. To sump up, avoid eating foods that are harmful to health and should eat foods high in fibre, protein, and vitamins. Let's find more way to make us healthier.
Submitted by kim anh on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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