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Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both views.

#people #exercise #health #diet
Nowadays some people have become obsessed with keeping their bodies fit that they are convinced that exercise is the best approach.Others argue that the best way to enjoy good
health
 the balanced
diet
 is essential. Many bodybuilders and professional fitness trainers have made their bodies with lots of workouts and they claim that in order to be healthy people should train at least three times per week.
Moreover
,
Accept space
,
it is understandable that sports play a fundamental role not only in keeping our bodies fit and attractive
,
Accept space
,
but
also
 prevents us from suffering obesity which leads to heart diseases.
For example
,
Accept space
,
a recent
statistics
Suggestion
statistic
 has demonstrated that people who train regularly increase their life expectancy and do not suffer from not only physical-related
diseased
an impairment of health or a condition of abnormal functioning
diseases
,
Accept space
,
but
also
 from mental disorders.
On the other hand
,
Accept space
,
a strong argument can be made on the opposite side.Opponents state that if those bodybuilders and professional trainers do not eat a balanced
diet
,
Accept space
,
their bodies will not look so appealing and they definitely will not enjoy good
health
.
Furthermore
,
Accept space
,
food is our fuel and what keeps us alive so we cannot survive if we only eat junk food and drink fizzy drinks
,
Accept space
,
but we compensate with training.To exemplify
,
Accept space
,
a recent survey has
prooved
established beyond doubt
proved
 that no matter how intensive workouts people do
,
Accept space
,
one cannot
outtrain
Suggestion
out train
 a bad
diet
 and their
health
 will suffer a lot. To sum up
,
Accept space
,
many people believe that exercises are a lot better for their
health
,
Accept space
,
while others consider that a balanced
diet
 is more substantial.
Submitted by Plamena Dimitrova on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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