some people think that the best way to stay fit is to join a gym or a health club while others think doing everyday activities such as walking and climbing stairs is sufficient. discuss both the views and give your opinion.

The human

bodybody

the entire structure of an organism (an animal, plant, or human being)

body

body body

needs proper exercise in order to maintain mussels healthy and burn excess fat. While some individuals believe that going to a

gym

or

health

club

essential some states that daily activities will provide a sufficient workout to the

body

.

However

, in my opinion I strongly recommend that frequent participation of a

gym

and

health

club

is important rather depending on daily activities. Having a

health

club

or

gym

membership will make the subscriber morally ought to participate frequent basis and by doing

such

will help blood circulation effective for vital organs to receive nutrients and oxygen where it is doubtful that daily activities would do same.

In addition

, the gyms are equipped with devices and equipment which designed specifically to focus on separate sections, joints and mussels of the

body where as

Accept comma addition

body, whereas

body whereas

routine daily tasks will most likely affect on few minor mussels and areas. Participating in

health

club

will enable the user to identify and analyse metabolism of

body

Suggestion

the body

using gauges and equipped units which enables to select workout

accordingly

.

Moreover

, depending on daily activities may merely provide a mental or placebo effect in mind thinking that

body

is taking enough exercise without measuring any performance to identify properly. In consideration, it is advisable to use

health

club

and

gym

facilities as

such

will affect throughout

body

Suggestion

the body

and it is able to perform exercise to each section of

body

Suggestion

the body

separately which

Accept comma addition

separately, which

indeed will have an effect rather than depending on minor routine exercises which might not even have physical effect rather than a simple mental satisfaction.