In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

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People of some nations are gaining average
weight
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and loosing physical fitness. Inactive
lifestyle
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and unbalanced diets are the main causes of
this
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suffering. Regular exercise and balanced
diet
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can be the solutions of
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this problems
Suggestion
this problem
these problems
.
This
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essay will discuss both the causes and solutions of
this
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raising problem. To embark on, sedentary
lifestyle
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and poor
diet
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are the major causes of increasing average
weight
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and decreasing physical fitness of people. Nowadays, most of the individuals prefer car to walking while going to office,
moreover
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, join the work that requires less physical effort.
Furthermore
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,
majority
Suggestion
the majority
of them are keen to high
calorie
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fast
food
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. They have
readymade
Suggestion
ready made
foods which do not require any physical effort. Sedentary
life style
a manner of living that reflects the person's values and attitudes
lifestyle
,
in addition
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to, high
calorie
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fast
food
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increases the average
weight
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and make them physically unfit.
For instance
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, a research done in Oxford university showed that about 95% of individual living inactive
lifestyle
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and having fast
food
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suffer from heavy
weight
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and are physically unfit.
Instead
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, these problems can be solved by performing regular exercises and focusing on
balanced
Suggestion
a balanced diet
diet
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. Regular exercise helps to burn the high
calorie
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and makes all the organs active and strong.
Furthermore
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, focusing on
diet
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will
also
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prevent from various difficulties that arises in the body. Burning of
calorie
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by active participation and having balanced
diet
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make people physically fit and prevent from obesity.
For example
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, doctors prescribe to do regular exercise and have balanced
food
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to remain healthy. Most of the people are gaining average
weight
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and becoming physically weak. Sedentary
lifestyle
Use synonyms
and unbalanced
diet
Use synonyms
are the main causes of
this
Linking Words
problem. By active participation and focusing
in
Suggestion
on
diet
Use synonyms
, these problems can be overcome.
This
Linking Words
essay discussed the causes and solutions
of
Suggestion
to
increase in
weight
Use synonyms
of individual and decrease in physical fitness.
Submitted by Bhesh Raj Verma on

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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