In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

#countries #weight #people #levels #health #fitness #measures

People of some nations are gaining average

weight

and loosing physical fitness. Inactive

lifestyle

and unbalanced diets are the main causes of

this

suffering. Regular exercise and balanced

diet

can be the solutions of

this problems

Suggestion

this problem

these problems

This

essay will discuss both the causes and solutions of

this

raising problem. To embark on, sedentary

lifestyle

and poor

diet

are the major causes of increasing average

weight

and decreasing physical fitness of people. Nowadays, most of the individuals prefer car to walking while going to office,

moreover

, join the work that requires less physical effort.

Furthermore

majority

Suggestion

the majority

of them are keen to high

calorie

fast

food

. They have

readymade

Suggestion

ready made

foods which do not require any physical effort. Sedentary

life style

a manner of living that reflects the person's values and attitudes

lifestyle

in addition

to, high

calorie

fast

food

increases the average

weight

and make them physically unfit.

For instance

, a research done in Oxford university showed that about 95% of individual living inactive

lifestyle

and having fast

food

suffer from heavy

weight

and are physically unfit.

Instead

, these problems can be solved by performing regular exercises and focusing on

balanced

Suggestion

a balanced diet

diet

. Regular exercise helps to burn the high

calorie

and makes all the organs active and strong.

Furthermore

, focusing on

diet

will

also

prevent from various difficulties that arises in the body. Burning of

calorie

by active participation and having balanced

diet

make people physically fit and prevent from obesity.

For example

, doctors prescribe to do regular exercise and have balanced

food

to remain healthy. Most of the people are gaining average

weight

and becoming physically weak. Sedentary

lifestyle

and unbalanced

diet

are the main causes of

this

problem. By active participation and focusing

Suggestion

diet

, these problems can be overcome.

This

essay discussed the causes and solutions

Suggestion

increase in

weight

of individual and decrease in physical fitness.

Submitted by Bhesh Raj Verma on Mon Jul 13 2020

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Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

Summary
Restatement of thesis
Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

In conclusion
To conclude
To summarize
Finally
In a nutshell
In general

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Essentional vocabulary list for IELTS Writing 7+

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8Linking words
meeting the goal of 7 or more
5Word repetition
meeting the goal of 3 or fewer
7Grammar mistakes
 

4 paragraphs

296 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 5.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 5.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

sedentary
obesity
overweight
physical activity
sedentary lifestyle
exercise
unhealthy diet
fast food
urbanization
modernization
stress
awareness
education
government intervention
policies
promotion
sports
fitness programs
health education
taxation
public transportation
infrastructure
parks
recreational spaces

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In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Include an introduction and conclusion

Essentional vocabulary list for IELTS Writing 7+

Some people believe that the government should be responsible for transporting students to school, while others believe that parents should bring their children to school. Discuss both views and give your opinion.

There days, many people like to watch live performances (such as shows or concerts) at home, either on TV or on a computer, instead of attending in person. Do the advantages of this trend outweigh its disadvantages?

Some people say that industrial growth is necessary to solve poverty, but some other people argue that industrial growth should be stopped. Discuss both views.

Online education is becoming more and more popular. Some people claim that e-learning has so many benefits that it will replace face-to-face education soon. Others say that traditional education is irreplaceable. Discuss both views and give your opininon.

Modern technology is now very common in most workplaces. How do you think has changed the way we worked? Do you think there are disadvantages to relying too much on technology?