In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Denizens of many countries are facing the problem of plummeting
health
conditions and steady
increase in their
Accept comma addition
An increase in, their
An increase in their
Increase in their
average
body
weight.
This
essay will discuss that busy
life style
a manner of living that reflects the person's values and attitudes
lifestyle
is the root cause of
itand
Suggestion
it and
it can be mitigated by allocating some time out of the busy schedule for
food
and
exercise
. Contemporary society is competitive and people
work
their ass
off neglecting
Accept comma addition
off, neglecting
their
health
as well
asgeneral
Suggestion
as general
well-being.
That is
to say, humans are so tangled in their hectic schedule that they do not
havetime
Suggestion
have time
enough to pause and think about what goes in their
body
and plan for proper
exercise
, rest and sleep. In the
process they
Accept comma addition
process, they
consume;
food
with high calories: canned, fast-
food
;
food
with high caffeine and sugar content: coffee, tea, soft drinks and alcoholic beverages.
Also
, nowadays, most of the
work
officers
do are
Suggestion
are being
have been
table
Suggestion
tabled
works which do not burn those calories they intake.
For instance
, studies
shows
Suggestion
show
that every year on January gyms find themselves flooded with fitness
freaks
Accept comma addition
freaks, however
however
only 1% of them remain committed till
last
of December. The most viable solution to overcome these problems is by striking a healthy balance between
work
and
health
a healthy state of wellbeing free from disease
Health
. Everyone should consciously plan their
exercise
routine and opt for healthy organic
food
prepared at home rather than the ready-made items.
For example
, people who cycle to
work
are found to complain less of
body
ache than those who travel in automobiles. To conclude, not having sound
health
and if
individual intent
Suggestion
the individual intent
to control their
body
weight and be fit,
they
Suggestion
They
should have balanced diet and
exercise
on
daily basis
Suggestion
a daily basis
.
Submitted by Bhesh Raj Verma on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary
  • obesity
  • overweight
  • physical activity
  • sedentary lifestyle
  • exercise
  • unhealthy diet
  • fast food
  • urbanization
  • modernization
  • stress
  • awareness
  • education
  • government intervention
  • policies
  • promotion
  • sports
  • fitness programs
  • health education
  • taxation
  • public transportation
  • infrastructure
  • parks
  • recreational spaces
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