Many people are involved in sports when they are young but stop once they are adults.why do many adults stop doing physical exercise? What can be done about the problem?

Analytically speaking sports play a significant role in every
age
group's
lives
Suggestion
life
.
However
,
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,
now everyone is not interested in playing
games perhaps
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games, perhaps
only youngsters are showing their interest in different sports
.
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.
on
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On
the other
hand when
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hand, when
people become
adults they
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adults, they
lose these activities
.
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.
There are various reasons behind
this but
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this, but
most important factor
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the most important factor
is lack of
time
.
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.
Let us discuss
this
and its solution. What are the motivational factors which promote adult to play games
?
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?
Playing sports at every
age
is beneficial for health is surely one explanation
.
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.
It
also
increases brain power
.
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.
Study
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The study
shows that those people who play games
,
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,
do not face any health problems and perform their duties with an active mind.
On the other hand
, the problem which specially adults are facing now a days is
time
and
second
is their responsibilities towards their family
,
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,
these factors are not allowing them to play different games
.
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.
However
,
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,
to overcome
this
problem adults should have to maintain their
time
and take out a few hours for games so that they do not have to face health disease
.
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.
There are some other reasons that do not allow adults to play
.
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.
For instance
the important fact is that at a young
age they
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age, they
were energetic and healthy but due to
age
related
disease they
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disease, they
are no longer able to participate in sports and become lazy
.
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.
In spite of the above fact to become energetic and active is not a difficult task at a young
age
, one should have to take out
time
from his busy schedule so that he becomes active and enthusiastic
.
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.
In conclusion, adults should
also
have to participate in sports
.
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.
It is hard for them to take out
time
from their busy
hours but
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hours, but
to become healthy and active they should have to maintain
daily routine
Suggestion
a daily routine
so that they can perform well in life
.
Accept space
.
Submitted by Noor Fatima Rajput on

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