Some people believe that it is the responsibility of individuals to take care of their own health and diet. Others however believe that governments should make sure that their citizens have a healthy diet. Discuss both views and give your opinion.

There are two different perspectives

to

Suggestion

on

the issues of taking care of our own

health

. In

this

essay, I shall discuss and explain both views. To commence with, a group of people think that it is our duty to maintain and improve our good physical

health

and meals. With our motivation to stay healthy, we can choose the

food

that not only provides beneficial nutrients, but

also

gives positive effects to our metabolism.

Hence in

Accept comma addition

Hence, in

my opinion, developing our dietary patterns and lifestyles, hoping that these will help us stay stronger, is a personal decision and an individual’s option. I,

for instance

, have targeted to lose weight and hoped for better body structures, so I choose to eat fresh and fat-free

food

, while my sister has taken no interest.

However

, if the standard of diet in some countries is too low, constituting a large amount of fat and harmful ingredients, there is a higher tendency that the people can get unhealthy easier.

On the other hand

, some people have concerned the importance of overall diet of the country, so they prefer the government to manipulate the types of

food

sold in the markets and restaurants in order to assure that the

food

is qualified.

Furthermore

, the local hospitals can manage to organize the monthly or annual services to check and monitor citizens’

health

.

As a result

,

this

can increase the national healthy behaviour and encourage all people to eat properly and safely. In fact, people,

nonetheless

, are distinct, and some are not pleased to consume regulated meals as they want to indulgently select and eat.

For example

, the

zumo

closely similar or comparable in kind or quality or quantity or degree

same

athletes aim to gain weight and

therefore

eat mix menus of clean and trash

food

. If the government restricts

this

, the player will be directly affected. In conclusion, while the government can provide some effective programs for those who want to stay fit, having various

food

options have to be available as deciding to sustain our

health

by eating and having healthy habits is

personal

Suggestion

personally

thought.