Life nowadays is generally much more stressful than in the past. Give some reasons why people suffer more from stress nowadays, and say what they can do to reduce it.
Nobody can deny the fact that people are leading more tense and
life
full of challenges as compared to old times. In recent times, life
of an average person has become more demanding rather than in the past. In Suggestion
the life
this
essay I will discuss reasons which are making life
difficult and will suggest some solutions to make life
easier.
It’s obvious that advanced technology, globalization and competition have changed things irrevocably. Firstly
, demanding jobs are the main source of causing stress
among the people. Due to increased competition employer
put extra burden on their Accept comma addition
competition, employer
work force
to meet the organization’s goals. the force of workers available
workforce
Secondly
, people associate materials with the happiness and ought to impress people with their status specially
in Asian countries. to a distinctly greater extent or degree than is common
especially
For example
, In weddings people are forced to throw fancy and big fat parties just to impress the society. Finally
, people are living an artificial and stagnant routine and tend to spend time indoor
.
There are within a building
indoors
number
of ways which can help to lessen level of Suggestion
a number
stress
. First
of all, Organizations should arrange some healthy activities like gymnasiam
, sports and athletic facility equipped for sports or physical training
gymnasium
gymnasiums
stress
management programs to ensure well-being
of their employees. Suggestion
the well-being
Next
I think, local authorities should take notice of unnecessary activities. These things should be banned legally. Lastly
, there must be some communal areas such
as libraries, parks and sports club so that people may indulge in active physical activities.
In a nutshell, there are few steps
that can be taken to avoid Suggestion
a few steps
stress
among people as compared to their ancestors. These steps include workplace healthy reforms to manage stress
, legal actions by the working authorities and more use of communal areas. If we follow these arrangements in an appropriate way it would definitely help people to lead a healthy and positive life
.Submitted by Raia on
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