Some people think that physical strength is important for success in sport, while other people think that mental strength is more important. Discuss both views and give your own opinion.

For decades, there has been a growing debate whether physical

strength

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and mental

strength

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are

both

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important for the success of the sport. Some people believe that physical

strength

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is the only aspect that matters while others believe that mental

strength

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is more crucial.

This

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following essay will discuss

both

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views from the positive sides of maintaining the physical

strength

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and emotional balance before giving an opinion.

To begin

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with, in sport, having physical durability, as part of physical

strength

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, will help the athletes give their best performance during a match. Since the duration

for

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of

most of the games will take hours, it is important for them to distribute their energy

well so

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well, so

that they will not get exhausted in the middle of a game.

Therefore

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, before playing

on

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in

their

first

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leagues, professional athletes generally must join the sports academy to practice distributing the energy during a game. In other cases, they usually have a double regular exercise before the match as a way to build physical

strength

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.

On the other hand

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, managing stress before and after the leagues is

also

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crucial for the athletes.

In other words

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, by having emotional stability, athletes can control, focus, and calm their minds before and after competing with others. To support

this

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argument, the researchers have found that by having a healthy mind, athletes can give their best performances during the games and practices.

Moreover

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, positive minds will help them rise after losing any matches and easily build teamwork

between

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among

their colleagues. In conclusion,

having

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is both physical and mental stability

has both physical and mental stability been

is both physical and mental stability being

having both physical and mental stability are

both

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physical and mental stability are the key to success in sport;

in addition

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,

both

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aspects are linked and support each other.

Hence

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, I believe that

both

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are equally important for winning a game.

Moreover

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, it is important for athletes to practice

both

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aspects.