Some believe that the best way to stay fit is to join a gym or health club while others think doing everyday activities. Such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

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People exercise every day to stay in shape. Some people decided to join to a sport place and others believe doing daily activities,
for example
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promenade, hiking lead to have a fit body. In my opinion, we can keep in shape stable even by walking. In
this
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article, I want to explore both views. And
also
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, which idea is more practical. Some humans think enrolling in a health club cause to have a better appearance. So they usually go to a gym at least twice a week and should buy proteins or a variety of clothes to train there.
For instance
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, they should purchase training shoes, socks, bags.
Moreover
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, they should pay the registration fees.
Thus
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, It can raise their expenses which all people cannot afford it.
As a result
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, a part of the community’s weight is endangered.
On the other hand
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, other people believe that they can preserve their body style by routine activities. So, the whole society have been spending a part of their time outdoors for walking, shopping and walking that these tasks can help them to balance their weight.
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, they do not pay too much money to prevent overheating. Like, I myself go to work every day and walk for approximately five hours, so that it can aid me. In conclusion, a group of people does exercises in a gym, but another group walks and climb to fix their weight. I think there is no need to register at a gym or other sport centres, because we can walk constantly, even though for 30 minutes, which they are really enough to have a good-shaped body.
Submitted by Amin Amin on

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