Some people say that the best way to improve public health is by increasing the number of sports facilities. Others, however, say that this would have little effect on public health and that other measures are required. Discuss both these views and give your own opinion

Health is the real concern for people nowadays. Researchers stated that people who plays sports are more fit than who does not. On contrary, some believe that other protocols are required to be physically stable. In my opinion, both views have strong aspects. I will discuss the following ideas

further

.

To begin

with, Scientists provides a strong argument that sports make an individual mentally and physically fit.

For example

, all the players who play particular sports are robust and have a tough immune system. But I would like to notify that if they are wholesome its not only because they play outdoors or indoors games, it's

also

because they are eating a healthy

diet

like iron, sodium, potassium, and collagens in their food makes them play well and all these ingredients regenerate their broken muscles fibres after playing so hard. Probing

further

, some people believe that working out, yoga in the morning and limited the food with fatty acids can make a person healthful.

Also

, there should be an awareness camp in school and in public areas for aware people what is good for their regular

diet

to be fit and fine. Providing sports facts with a healthy

diet

is the best combo to increase the health rate in the country. To exemplify, researchers conducted a survey in grocery stores people who work out they eat healthy food with less fat for their better physiques.

This

is the main supportive survey manifests that being in sports required other protocols as well. At

last

but not least, after exploring vantage views about sports facilities and Healthy

diet

I can reiterate that other practices like awareness about nourishment and sports activities together can make an individual reboots their living style and better health to a great extend.