Some people say that in the modern world it is very difficult for people to have a healthy lifestyle. Others, however, say that it is easy for people to be healthy and fit if they want to be.

People have different views on how to be a healthy person. There are many individuals who think that establishing a healthy way of

ativity

any specific behavior

activity

in modern

socety

an extended social group having a distinctive cultural and economic organization

society

societies

is tricky.

However

, I personally believe that having a body in shape and staying healthy is something uncomplicated and easily achieve. There are various compelling reasons why it is difficult for people to have a healthy and balanced lifestyle. Consuming unhealthy dishes is the main problem since most people do not have much time to cook their own food. There is a host of fast-food restaurants located in the residential area

such

as Burger King, KFC, Lotteria,...

which

Suggestion

Which

provides nutritional value and people believe it can solve it quickly. In fact, people tend to use cars or means of transport

instead

of walking sometimes. Doing little exercise resembles

this

way can bring poor health conditions.

However

, it seems to me that, it is easier to have a good living way for most people. Nowadays, as the speed of life is faster and faster, there is plenty of companies develop the infrastructure, technology to create sporting

centers

an area that is approximately central within some larger region

centres

or gyms.

For instance

, everyone started

purchasing sports

Accept comma addition

purchasing, sports

equipment in order to use at their home if they do not have time, they still can work out at home.

In addition

, due to the emergence of the social network, people can seek evidence related to health,

nutrition food

Accept comma addition

nutrition, food

by different platforms of websites or data

such

as Google, BBC,...

on

Suggestion

On

how to be healthy and fit. Indeed, if a person extremely wants to have a healthy lifestyle all of

this

knowledge could help him or her on

this

journey. In conclusion,

although

it is complicated for residents to keep fit in the current community, while, it seems to me that a healthy life could be monitored and adjusted with many suitable strategies.