nowadays people are not fit and active as before. these will have negative effect in the future health. what are the reasons and solution to this issue.

In

this

advanced technological era, the new sophisticated technology and innovations has made our life a piece of cake with it's lots of benefits. At the same time, it made us so obsessed that we are becoming passive in our daily life, which adversely affect on our

health

and fitness.

This

essay will shed light on some root causes of

this

perilous problem and illustrate some possible outcomes. Commencing with the USP reason of our depending lifestyle, we are habituated of making our work easy at every step of our life,

such

as, we are surrounded with immense of equipment and machinery that work for us and reduce our effort, which had been done physically in the past that depict a sea change between the

health

of our elder and younger.

Moreover

, our junkie diet is another prime

facie

a sheet or band of fibrous connective tissue separating or binding together muscles and organs etc

faciae

reason behind our lazy nature and unhealthy physic.

In other words

, young generation is obsessed with the fast

food

and ready to eat

food

that contains excessive fat and cholesterol and plays a vital role in our overweight body. According to one

health

organization survey in the United State of America, 75% of young people choose or has been given a ready to eat

food

or they consume outside fast

food

such

as pizza, burger and highly carbonated drink on a daily basis. In order to overcome

this

problem,

first

and foremost step is to spread awareness regarding

health

concerns and the detrimental effect of

such

kind of

food

in not just young people, but

also

their parents should be told to take care of the diet of their child.

In addition

to

this

, more and more public

health

club facilities and fitness centre should be established which must be made free

by

Suggestion

of

government, so that everyone can participate in

such

activity and

last

but not the least, all kinds of high cholesterol and fat containing

food

must be brought under heavy taxable categories. To recapitulate, I believe that government and individual both must put their best foot forward to improve our own

health

and to overcome from the obesity.