Many working people get little or no exercise either during the working day or in their free time and have health problems as a result.

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Nowadays working people devote less and less
time
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to
exercise
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and
as a
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result they
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result, they
develop many health problems
such
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as obesity and heart diseases.
This
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is mainly because of sitting long hours and no
exercise
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. Even if they have some
time
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, they would like to watch television or play games. Everybody is busy these days. People are working so hard to
fulfill
put in effect
fulfil
their personal and professional commitments that they hardly get any
time
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to themselves.
For
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example most
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example, most
of the employees work over
time
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either to complete the job on
time
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or to get more money in order to meet their necessities. By the
time
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they complete the work and reach homes it will already be too late and they will not have any stamina to go into the gym and do some
exercise
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. Even in countries where there is five days work and two weekends, people use
this
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time
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either to rest or sit in front of
computer
Suggestion
a computer
the computer
or television. Unfortunately,
this
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sedentary lifestyle has a negative impact on their health. Creating awareness about the effects of physical inactivity is the
first
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step to counter
this
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issue. The government and other non-governmental organizations should launch awareness campaigns to encourage people to
exercise
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at least
couple
Suggestion
a couple
of hours in a week.
In addition
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, the employers should provide gymnasiums and other facilities for exercising and sports within their facilities. To conclude, as everybody has a busy lifestyle they do not get
time
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for
exercise
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. Nobody can force a person to
exercise
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. I would recommend that everybody should promote
exercise
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and the negative effects of being physically inactive.
This
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might encourage the person to do some
exercise
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Submitted by Irfan Syed on

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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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