Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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In recent years, health issues have increased in individuals who are reluctant to do the
exercise
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in their leisure
time
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as well as the working
time
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.
Firstly
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,
this
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essay will explain the reason behind the lack of
exercise
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in many people, and
secondly
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, it will describe the solution to resolve these issues. To embark upon, the busy
work
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schedule, and the need to give sufficient
time
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to family often makes it difficult for an individual to maintain a healthy lifestyle. Some people are working in professions where they need to spend long hours at
work
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, and afterwards they want to give the rest of their
time
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to their families, especially on weekends which makes it difficult for them to get sufficient
time
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for
exercise
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.
For example
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, it has been observed that people in the auditing profession, usually
work
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for long hours in their offices in peak seasons, during weekdays as well as weekends.
In addition
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, laziness and being not able to realize the importance of
exercise
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related to health is
also
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a cause of concern. Many individuals are usually less interested towards the
exercise
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, as they are not aware of the health benefits that an
exercise
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would bring them.
However
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, the family members of these individuals should come forward, and need to motivate them to adopt a healthy lifestyle. In
third
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world countries, where all the people living in a house are mostly dependent on one person for their livelihood, must consider the individual’s well-being as the top priority, and should set rules where he needs to get up to
work
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out regularly.
Furthermore
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, people should be educated about the fitness benefits which they could reap through exercising regularly. Governments should organize sporting events on a regular basis, which let individuals understand the importance of physical activities, and let them take part in these events.
For instance
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, in Dubai, there is an annual event organized by the Government, named as ‘30*30’ which runs for 30 days and require all individuals to take part in it. To conclude, many working individuals are often not able to
work
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out due to busy job schedule, and social life. Whereas, they should be motivated by their family members, and should be informed about the advantages of the physical activities, and should be given opportunities to participate in different sporting events.
Submitted by waqas elahi shah on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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