People, nowadays, are not as fit and active as they were in the past. What are the reasons and what measures can be taken for this?

It as an inevitable fact that compared to yesteryears, majority of

population

Suggestion

the population

is not healthy and agile in today’s world. Several causes can be examined for

such

a situation;

however

, some remedial steps can be taken to improve the fitness level of public. Both the reasons and the solutions to tackle the above-mentioned issue

are elaborated

Suggestion

is elaborated

in

ensuing paragraphs

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the ensuing paragraphs

. Certainly, individuals have become less physically and emotionally healthy as well as non-energetic.

This

is because, they are working round-a-clock, and are workaholic.

Instead

of playing outdoor sports or jogging, they are choosing

work

to

fulfill

put in effect

fulfil

their luxury desires. Eventually, due to increased stress their mental health is

also

affected.

Moreover

, during holidays,

many

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much

like to stay home and watch Netflix and pay video games rather than actual sports.

Furthermore

, with the advancement of technology,

hard laborious

Accept comma addition

hard, laborious

work

is replaced by mechanization.

For instance

, in factories which were doing all

work

by hands,

thesedays

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these days

, those tasks are done by robots

such

as lifting and carrying materials.

Hence

, populace turned into ill-being and clumsy. There can be few

strategies

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strategy

needs to be put in order to mitigate

this

issue.

However

, who should be ought to take

actions

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action

? It is not only the responsibility of administration but

also

the civilians.

To begin

with, governments can promote healthy well-being via

campaigns

Suggestion

the campaigns

. They should encourage people for mobility by organizing competitive sports: marathon and

cyclothon

.

Authorities

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The authorities

can make policies regarding working hours and vigilant over rules enforcement.

In addition

, citizens could spend some time doing home exercises if they are not able to go in the gyms.

Also

, playing some outdoor sports with their families will improve their health condition.

Besides

this

,

this

will improve their emotional health.

Thus

, with the combined efforts

this

problem can be overcome. To conclude,

this

essay discussed that continuous running and decreased physical

work

are the causative factors of not being as healthy as our ancestors and

therefore

, tackling the causes by the suggested solutions at the earliest can save the human race from suffering with diseases.