In some countries the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems?

There is a relation between rising the average

weight

and dropping the well being. In some areas of the world, medium

weight

of people is growing. A lot of reasons

such

as fast foods and private cars take part in

this

issue.

However fast

Accept comma addition

However, fast

foods changed our taste completely, they have bad results,

such

as illness and obesity. Nowadays, fast foods are one part of our life and they take the position of traditional foods. In a study, 80% of time, people preferred to go to a fast food restaurant than a traditional one in Iran. Ingredients and the quality of that foods are not good and

consequently

, it makes people less fit. For solving

this

issue, there should be some rules about the quality of raw materials. In that way, they will be more healthy.

Also

, there can be some occasions like New Years Eve that people can abandon fast foods.

Although

the technology of cars grew in the

last

decade, people now are dependent on them and don’t walk at all. In general, every family has a car and they avoid walking.

As a result

, movement drops and it causes illness and raising the

weight

. If there will be a rule about using bicycles for transportation, people would work out during their commuting. In the future, there should be some penalties for who does not work out or walk at all. In conclusion, people in some countries tend to eat fast foods and abandon the exercise.

As a result

, their

weight

significantly rises and the state of their health and fitness decrease. Governments should regulate new laws for improving the quality of raw materials and force people to work out in some days.