Some people prefer doing physical activities in their free time. Others think it is better to choose mental activities (such as crosswords and chess). Discuss both views, and give your opinion.

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It is utmost important that people use their spare time to unwind and recuperate from their daily stresses. Some people prefer to participate in physical exercise, while others favour mental activities to entertain themselves.

This

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essay will discuss both views in detail and will provide evidence as to why physical actions are better. Without a doubt, physical activities are an essential part of human life. Whereas daily training not only keeps the body strong and healthy, it

also

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improves mental health.

For example

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, a 30-minute run improves blood flow circulation, which in turns reduce blood pressure and keep weight under control,

moreover

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, does exercise positively influence your mental health and reduce symptoms of depression. Getting engaged in a daily diversion helps you forget work-related concerns,

hence

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allow your body to regain its strength.

However

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, there are others who chose to spend their free time keeping them occupied with brain games like chess and crossword,

Hence

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improving their concentration as well as to help them relax. These types of activities are good for people with challenging work that drains their energy or for those that are not physically strong.

Furthermore

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, these games can be enjoyed indoors or when the weather prevents any outdoor leisures. Studies have proven that participating in these puzzles improve your focus and as physical exercise helping with a stronger mental well-being. To summarise, as discussed, there are those how prefer mental games, whereas others are drawn by physical challenges. Both of them are equally important, but in my opinion, I strongly believe in a physical workout as it not only strengthens the body but

also

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supports our mental wellbeing.

Dawid Mon Aug 03 2020

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Your opinion

Don’t put your opinion unless you are asked to give it.

If the question asks what you think, you MUST give your opinion to get a good score.

Don’t leave your opinion until the conclusion.

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...do you agree or disagree?...do you think...?...your opinion...?

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7
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

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Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

272 words

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Some people prefer doing physical activities in their free time. Others think it is better to choose mental activities (such as crosswords and chess). Discuss both views, and give your opinion.

Your opinion

In some cultures, children’s are often told they can achieve anything if they try hard enough. What are the advantages and disadvantages of giving children this message?

Many people continue to use cars and motorcycles even though they know that they are bad for the environment. Why is this? What can be done to reduce the use of these vehicles?

Some children spend hours every day on their smartphones. Why is this the case? Do you think this is a positive or negative development?

Many children no longer read books and instead spend their time using modern technology. While some people think this is a positive trend, others think it is a problem. Discuss both sides and give your opinion.

Some people believe that children should spend all of their free time with their families, while others believe that this is unnecessary or even negative. Discuss both views and give your opinion