some people believe that it is the responsibility of individuals to take care of their own health and diet. others however, believe that governments should make sure that their citizens have a healthy diet.

It is argued that citizens should be responsible for their

health

and wellness. Despite, many people have a perspective that the go should do so. Considering

this

, perhaps the adequate approaching is that both parties could collaborate. To accomplish

this

goal with the most beneficial, it would not be one of the party’s duty.

This

essay will demonstrate the advantages and benefits of their cooperation, contributing its citizens to have a healthy life, well-being and having good eating habits. Eventually, the essay will describe the following possible effects. Due to the fact that people overeat unhealthy

food

, including fast

food

, junk

food

, processed

food

and sugary drinks. Nowadays, they are conveniently accessible to everyone. Adults adolescent and children, all consume enormous of those unhealthy foods which can lead them to severe

health

issues,

such

as, high cholesterol, obesity, cardiovascular disease, diabetes and other serious illnesses.

Therefore

, individuals had better be aware of their diet, eat regular healthy

food

and ensure essential nutrient

food

intake.

Besides

, a sedentary lifestyle leads to

health

-related problems and the loss of an individual's productivity. In recent times the number of overweight people is continuously increasing than ever before, because of overeating unhealthy foods, and having an inactive lifestyle. An increasing number of people rely on vehicles as well as less physically active in their work. These results are that they are burning fewer calories and gaining weight. For

this

reason, people ought

also

to be doing regular vigorous exercises, along with being active in daily life.

Consequently

, they will be healthy and fit.

Furthermore

, playing sport and regular exercises

also

help to reduce depression and other mental disorders.

Nevertheless

, the

government

is

also

an essential factor and play a significant role in encouraging its citizens being healthier and have life wellness. They capable of providing

health

and diet education to their population. Excellent examples are the

government

making free public

health

information as well as services available for all of the ages.

Moreover

, the governments are capable of exempting taxes on healthy foods and fresh products in order to lower the prices, to regulate fast

food

industry and reducing their profits, including the production. If citizens are unhealthy, struggling with

health

issues and have shorter lives,

this

will be forthcoming pernicious consequences in the country’s economic system.

Hence

, it becomes yet another reason why the

government

is a vital factor to resolve

this

issue. To summarize, it could be stated that the collaboration between individuals and the

government

would be the most effective and it is an essential factor to accomplish by being healthy for citizens.