All over the world societies are facing a growing problem with obesity. This problem effects both children and adults. What are the reason for this rise in obesity. How could it be tackled?

A growing number of studies across the globe are finding an increase in the number of obese people in the society.

This

is a problem

that is

affecting, not only adults but children

also

. In

this

essay, we will analyse the reasons behind the rise in

obesity

and potential solutions to address the problem. There are several factors that are contributing to the increase in

obesity

in adults.

Firstly

, an increasing number of adults are now having a more sedentary lifestyle.

Secondly

, many people are spending an increasing amount of

time

at the office and in commute,

hence

reducing the

time

they might

otherwise

have for doing exercises or other physical activity.

For instance

, a study in the UK has shown that the average

time

spend at work and in commute has increased by twenty five percent in the past decade.

Finally

, because of the changing eating habits, people are eating more fast foods causing an increase in adult

obesity

. Major factors contributing to the

obesity

in children are lack of exercise and unhealthy foods. Children of

this

generation are admittedly spending less and less

time

outdoors,

moreover they

Accept comma addition

moreover, they

are spending free

time

sitting and playing video games.

However

, they are

also

consuming more junk foods that are high in calories and fat.

For example

, a study in the US has shown that children are

has

Suggestion

having

doubled the consumption of junk foods in the past decade. Dedicated effort is needed from every individual is needed to tackle

this

problem. Adults should do exercises regularly. In fact, many companies these days encourage their employees to work out while they are in office. Children should be encouraged to participate in some team sports that allows them to spend

time

outdoors with other kids. People should

also

use moderation while consuming food and minimize the intake of unhealthy foods. In conclusion,

Obesity

is one of the major health challenges that we are facing in the current society and dedicated effort is needed to fix

this

issue.