All over the world societies are facing a growing problem with obesity. This problem effects both children and adults. What are the reason for this rise in obesity. How could it be tackled?

A growing number of studies across the globe are finding an increase in the number of obese people in the society.

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is a problem

that is

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affecting, not only adults but children

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. In

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essay, we will analyse the reasons behind the rise in

obesity

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and potential solutions to address the problem. There are several factors that are contributing to the increase in

obesity

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in adults.

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, an increasing number of adults are now having a more sedentary lifestyle.

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, many people are spending an increasing amount of

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at the office and in commute,

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reducing the

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they might

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have for doing exercises or other physical activity.

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, a study in the UK has shown that the average

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spend at work and in commute has increased by twenty five percent in the past decade.

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, because of the changing eating habits, people are eating more fast foods causing an increase in adult

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. Major factors contributing to the

obesity

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in children are lack of exercise and unhealthy foods. Children of

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generation are admittedly spending less and less

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outdoors,

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moreover they

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moreover, they

are spending free

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sitting and playing video games.

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, they are

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consuming more junk foods that are high in calories and fat.

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, a study in the US has shown that children are

has

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having

doubled the consumption of junk foods in the past decade. Dedicated effort is needed from every individual is needed to tackle

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problem. Adults should do exercises regularly. In fact, many companies these days encourage their employees to work out while they are in office. Children should be encouraged to participate in some team sports that allows them to spend

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outdoors with other kids. People should

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use moderation while consuming food and minimize the intake of unhealthy foods. In conclusion,

Obesity

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is one of the major health challenges that we are facing in the current society and dedicated effort is needed to fix

this

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issue.