Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Exercise
is an imperative for the physical and the mental
health
of a person. Most working professionals do not get sufficient
time
for the
exercise
on a working day, even in their free
time
they don't
exercise
, which causes
health
issues.
This
essay will delve into the reasons, why working professionals do not get considerable
time
for
exercise
and,
subsequently
, will cover the steps to overcome
this
problem. Usually, professionals do not get much
time
for the physical work. There are many reasons for
this
problem.
Firstly
, corporate worker doesn't have enough free
time
due to his hectic work schedules. To explain in detail, due to the industrial expansion and the technological development, competition has been increased,
thus
, people are devoting extra
time
in job to prove themselves.
Consequently
, workers are getting less
time
for their physical
health
.
In addition
, due the new inventions and technology, employees on their free
time
, upgrade their skills and learn about new research.
Nonetheless
, due to the hectic schedule of working days generally, on weekends, people relax at home
instead
going out or doing some physical work.
However
, every problem has a solution. For
this
issue
also
there are several solutions.
Firstly
, proper management of the
time
. To elaborate
further
, within 24 hours, it is not hard to get 30 minutes of the free
time
for the
exercise
. Employees should prepare a timetable for their daily routine and, should follow it strictly.
Exercise
should be part of the timetable.
Moreover
, they should avoid short distance travel by the vehicles,
instead
they should walk. Doctors suggest walking is the best
exercise
for the
health
. In conclusion, it is hard for a working professional to get enough
time
for the
exercise
due to the hectic schedule and technological development, but with the proper
time
management and other small measures
this
issue can be overcome.
Submitted by pjoshi on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

Essentional vocabulary list for IELTS Writing 7+

Learn how to write high-scoring essays with powerful words.
Download Free PDF and start improving you writing skills today!
Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
What to do next:
Look at other essays: