In some countries, the average weight of people is increasing and their level of health and fitness is decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In

this

day and age, obesity rate in certain countries around the world is alarming.

As a result

, people’s health and fitness are deteriorating rapidly. In

this

writing, I will shed some lights on main factors contributed to

this

alongside with suggested steps to solve

this

issue. There are numerous reasons which

subsequently

lead to the aforementioned problem. People,

first

and foremost, are busy and busier to take good care of their health. In lieu of having home-cooked meals, they would opt for

processed

Suggestion

processing

food or fast foods since it is less time-consuming.

In addition

to that, people tend to be increasingly sedentary.

In other words

, hardly would people these days spend time

outdoor

Suggestion

outdoors

for sports and other leisure activities. Inevitably, the average weight of people is rocketing in some areas worldwide. In order to deal with

this

negative trend, solutions must be taken.

Firstly

, governments should impose a levy on unhealthy foods

such

as snacks, sweets so there would an increase in their prices.

Moreover

, if more money is invested on sport facilities, people would be encouraged to make use of them.

Last

but not least, each person should bear in mind that being whether physically fit or not does matter their health condition,

thus

they should care for their weight. In conclusion,

although

high overweight rate globally is a distressing issue, there are possibly several ways to alleviate

this

.