1. Childhood obesity is becoming a serious problem in many countries. What are the causes of this? What solution can be offered?

Over the past years, child obesity is becoming a serious public

heath

a healthy state of wellbeing free from disease

health

challenge in many countries.

This

essay will look at some primary causes of

this

and offer some possible solution to the problem. There are a number of reasons for the rising levels of childhood obesity. The

first

reason is unhealthy eating

food

, children nowadays tend to consume

to

to a degree exceeding normal or proper limits

too

sugary drinks and candy. The

food

could cause children to gain weight quickly as these kinds of sustenance is very high in fat and sugar but low in vitamins and minerals. The

second

reason is sedentary lifestyles, children today seem to browse the internet excessively

instead

of doing sport and taking exercise.

As a result

, children are becoming fatter than their generation before. There are several actions that could be taken to mitigate the problem mentioned above.

Firstly

, it is important for parents to control what their children eat to make sure that they have a healthy diet. Parents should

also

educate their kids about

detrimental effects

Suggestion

the detrimental effects

of imbalanced diet so that children can make more healthy

food

choices.

Secondly

, unhealthy junk

food

should be banned from school menus and fast

food

advertising should be limited.

Finally

, it is necessary for parents to restrict the time their children spend too much on sedentary lifestyles and encourage them to take regular

execise

the activity of exerting your muscles in various ways to keep fit

exercise

. Physical activities would help them to control their weight and burn excess calories that

otherwise

would be stored as fat. In conclusion, there are various factors leading to the increase in child obesity and measures should be implemented to tackle

this

problem