Health experts believe that walking is a good exercise for health. However, people are walking less nowadays. Why is this happening? How can people be encouraged to walk more.

Regular physical exercise is a vital part of maintaining our
health
and wellbeing.
Health
specialist reckons that
although
walking is good for
health
, people are walking much lesser than their parents and grandparents used to do.
This
essay intends to look into the cause and suggests some ways to mitigate
this
problem. To commence with, there is a myriad of reasons why people are not walking now.
Firstly
, people are so busy in hustle and bustle of city life that they do not have time for themselves. As everyone is running in the rat race of earning more money,
therefore
they forget to take care
Verify preposition usage
of
oh their own
health
.
Secondly
, folks do not feel safe to walk on roads.
This
is because, people are driving rashly on roads, albeit some youngsters who not have licence drive cars and other vehicles which is really precious for
Add an article
the
lives of pedestrians. To illustrate, recently news published in
Add an article
the
Times of India newspaper that four pedestrians died and two injured, who is stricken by a car, which was driven by a drunk driver.
Thus
, there is so many news on
this
topic, which instils fear among citizens to walk.  So is there any way to encourage people to walk more? Of course yes,
first
and the foremost Is that people have to be made aware of the potential
health
benefits associated with regular walking. Seminars should be conducted in which they learn that walking is good for their longevity, brain, memory, blood pressure, fitness and general
health
.
Moreover
, strict laws should be imposed by authorities on drink and drive and
further
redesign the cities and have pavements on sides of the roads for people who wish to walk.  After pondering over the topic, I can conclude that there are many reasons why people do not walk,
however
Add a comma
,
it can be solved by the steps taken by the government and individuals, as it has a lot of benefits.
Submitted by sabby2412 on

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