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Band 4.5

A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

#diet #meals #life
It is well said by the individuals that in order to stay fit one must take proper
diet
 because
f
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the
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ood which is full of nutrients and vitamins can protect us from various diseases.
I
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 believe that
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steady
diet
 keeps us healthy,
b
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ut in order to stay fit people must involve themselves in exercises and
yoga
 which is becoming very popular these days.
To begin
 with,
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a
the
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d
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iet that includes fruits,
v
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egetables, meat and fish is considered proper
diet
 and if a
person
 takes it in
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proportionate
p
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a
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roportinate manner,
t
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hen there are chances that he can combat with disease and recover fastly,
F
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or instance, one of my friend named Ramandeep was considered very healthy because she paid proper attention towards her
diet
 and two years ago, she had met with an accident and she got serious injuries,
b
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ut she recovered fastly because she had taken healthy
diet
.
O
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verall,
i
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t can be concluded that
a
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an
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ealthy
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healthy
diet
 can help a
person
 to stay fit if any mishappening does not happen in the life of an individual.
On the other hand
,
i
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n
this
 modernized world
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,
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people opine that exercises
also
 make a
person
 fit and healthy. These days many people have opted
yoga
 because it keeps a
person
 mentally and physically fit
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,
a
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nd these days people are facing many problems
such
 as stress and anxiety
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and
yoga
 helps people to remain calm.
T
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o illustrate, a survey was conducted by health experts and it had concluded that people find that
yoga
,
e
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xercise
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and activities
such
 as walking
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,
r
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unning are gaining popularity among people because of its health benefits. To recapitulate,
i
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I
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 would like to write that
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people should take
r
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a
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egular
diet
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,
b
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ut they must do exercise and other activities because
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Add an article
the
a
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combination of both can make life happier and better.
Submitted by raman on

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Balanced diet
  • Essential nutrients
  • Vitamins and minerals
  • Proteins and fats
  • Chronic diseases
  • Diabetes
  • Heart disease
  • Obesity
  • Mental health
  • Cognitive function
  • Omega-3 fatty acids
  • Healthy weight
  • Calorie intake
  • Overeating
  • Energy levels
  • Physical performance
  • Stronger immune system
  • Illnesses and infections
  • Variety of foods
  • Long-term health
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