Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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A healthy lifestyle is what everyone aims for but only a few are able to keep up with the regime. While many people have become more health-conscious now, maintaining a strict workout schedule can be tough. In

this

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essay, I will share why exercise schedules get broken too easily and a solution to a healthy lifestyle. Daily workouts are an important contributor to a healthier life.

Although

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living an urban life may be glamourous but working hours can be erratic and distances for work travel can be extremely hectic. Having said that,

this

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puts immense pressure on families when the work schedules are defined but not adhered to.

For example

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, in Japan, it is normal to struggle till 3am or 4am in the morning and workers are expected to be back at 9am.

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kind of pressure can have an adverse effect on building a balanced life with no time for any other activities. One of the solution to make a better choice which is in our control is the right kind of diet. Even though the daily timings may not be in our hands, what we eat and how much we eat can be controlled.

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, based on the Healthy Living, home-cooked meals are 95% healthier than eating takeaway food every day. Oily food and high stress can cause cardiovascular problems and may impact in a shorter lifespan. In conclusion, to make a living in a competitive world, each one has its own struggle

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, our meals should always be in our control. Building a better immune system can help us take more tasks if required and increase our concentration levels.

Submitted by Wali Kashvi on Sun Sep 06 2020

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To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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5
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

5.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

273 words

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Topic Vocabulary:

Time constraints
Sedentary lifestyle
Passive leisure activities
Workplace wellness programs
Active commuting
Subsidized
Public awareness
Health benefits
Incentivizing
Accessible public spaces

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Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Fully explain your ideas

“Nowadays children are undisciplined because their parents are busy with their career.” To what extent do you agree or disagree with this opinion? What could parents do to build a sense of discipline among children?

The housing shortage today in big cities can have severe social consequences. Many people think that only government actions can solve this problem. To what extent do you agree or disagree.

Some students prefer to take a gap year between high school and university, to work or to travel. Do the advantages of this outweight the disavantages?

Some Countries have implemented mandatory community programs for young people. In these programs, children aged 16 to 18 do charity work, help old people or work with animals. What are some advantages and disadvantages for this for young people?