Nowadays, people are increasingly suffering from illness caused by
stress
as obesity, diabetes, blood pressure, and cardiovascular disease. Use synonyms
This
essay will discuss the main reasons of Linking Words
stress
related sicknesses including the poor nutrition and sedentary lifestyle. Use synonyms
This
essay will Linking Words
also
suggest solutions to these problems including improving one’s Linking Words
diet
and doing physical exercises.
Comparing to the previous generations, currently, People don’t care of the quality of food they eat, Use synonyms
in addition
they don’t make any physical effort. Linking Words
This
is simply because of the fast lifestyle, it’s difficult to cook at home or practice any sport. Linking Words
For example
some people adopt junk foods even for their main meals, which are rich in bad carbs and cholesterol but poor in micronutrients adding to Linking Words
this
they are in constant physical inactivity. All these causes impact negatively human body, both physical and mental sides Linking Words
that is
why Linking Words
stress
is ubiquitous.
Maintaining a balanced-Use synonyms
diet
and regular exercises are the best solutions for mitigating Use synonyms
stress
in our life. To working well our body needs healthy nutrients like good carbs, vitamins, and sports to oxygenate our brain and burning the toxins. In many Japanese companies Use synonyms
for instance
, fast food is against the directions, meals are provided by catering, respecting hygienic and health rules, Linking Words
moreover
gyms are available for employees, Linking Words
furthermore
yoga breaks are allowed each hours. Linking Words
Thus
, in order to stay in shape and healthy it’s so important to keep a good Linking Words
diet
and relaxing activities.
To conclude, in todays paced lifestyle people are suffering more and more from Use synonyms
stress
related illnesses. Use synonyms
This
dissertation debated how poor Linking Words
diet
and sedentary life increase Use synonyms
stress
.Use synonyms
this
essay Linking Words
also
suggested that the solution to Linking Words
this
problem are twofold: eating healthier Linking Words
diet
and doing regular activities.Use synonyms
ougacheourdia890