Some people think that they can go to gym to remain fit, while others think there are better ways to do this. Discuss both views along with your opinion.

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In
the
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apply
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recent times, there has been a rise in the trend of working out and keeping in shape. Several individuals choose to go
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to
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fitness centres while others prefer working out in the outdoors. Both are great ways to ensure a healthy regime where I feel that both are equally beneficial. Going to the
gymnasim
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gymnasium
povides
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provides
a safe platform where several types of machines are available to train particular groups of muscles and
also
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to improve overall fitness levels. With the guidance of personal trainers, one could focus on a certain part of their body and
this
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also
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prevents injuries as there is a professional to guide them in the appropriate use of the machines. An excellent example of
this
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would be Anytime fitness that offers packages at a discounted rate with guided usage and
trainings
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training
pieces of training
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.
Therefore
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, gyms would be a good platform for someone who is starting out and is unfamiliar with the use of those
equpiments
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equipment
equipment's
. There is a certain group,
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, who prefer the outdoors to get their blood pumping. they enjoy heading out to nature parks and reserves that provide a conducive environment especially to those who appreciate the peace and calm.
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, people could choose to run and relax at their own pace without having to worry about being conscious of their surroundings, unlike the gym.
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, the environment provides a sanctuary to those who can appreciate the beauty of nature while completing a run. In conclusion, both the clubs and outdoors are excellent ways to keep fit depending on how comfortable one is. While the gym is great for guided and safe workouts, a leisurely walk in the park provides just as balanced benefits. By alternating between days, one could benefit from both aspects overall.
Submitted by sanjani_basdeo on

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I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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