Some believe that the best way to stay fit is to join a gym or health club while other think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

#believe #gym #health #club #activities #stairs

Some people argue that joining a gym or a well-being club is the most deem fit way to keep healthy while others disagree with the idea as they believe it is enough to regularly walk and climb stairs. I opine that it is certainly important to be an active member of a gym or a club that emphasizes and conducts health activities as a supervised training at these places can help you better recognise your areas of improvement in terms of physical and mental strength.

Also

, these enable you to leverage an opportunity to learn the exercises you are not aware of and the fitness facts you might not have come across.

Firstly

, training from experienced professionals at gymnasium centres or fitness-oriented clubs bestow you with an understanding of weaknesses in your physical well-being,

however

, it upskills you with various tips and tricks

hence

, converting the same into your strengths.

Besides

, in

this

contemporary era, you often suffer mental stress leading to the deterioration of your mental fitness. So, if you are a part of health or workout clubs, you can learn strategies to counter

such

situations,

moreover

, making yourself mentally strong.

For example

, I remember a friend of mine had an extensive hair loss due to work pressure and she was constantly worried about the same. She

then

consulted her gymnasium trainer and he recommended her several exercises to fight the problem. To her surprise, the hair fall issue resolved within 2 months.

Secondly

, sometimes we are not aware of certain hidden facts to remain healthy as the pace of life does not allow us the time for the same.

Therefore

, joining these kinds of places will keep us posted about uncommon information on well-being and other required exercises to meet our strength goals.

For instance

, I got to know eating 4 almonds a day can increase my concentration ability by 0.075%. To summarize, I strongly think that people should attend clubs associated with well-being initiatives or gyms to stay fit. As it will keep them aware of the potential areas in which they need to improve and even adds to their learning so, that they can enhance their healthy lifestyle.

Submitted by tanushree.svc on Fri Sep 11 2020

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13Linking words
meeting the goal of 7 or more
0Word repetition
meeting the goal of 3 or fewer
0Grammar mistakes
 

4 paragraphs

362 words

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Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 9.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Some believe that the best way to stay fit is to join a gym or health club while other think doing everyday activities such as walking and climbing stairs is enough. Discuss both views and give your own opinion.

Essentional vocabulary list for IELTS Writing 7+

In many countries governments are investing in new technology to deal with the public. Why this happening? Do you think this is an appropriate use of government money?

The world has many towns and cities constructed in previous centuries that were more suitable and livable for people in those time than they are now. What problems will this cause ? What can be done to solve these problems ?

Some people think that exercise is the key to health, while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

To learn effecrively, children need to eat a healthy meal at school. How true is this statement? Whose responsibility is it to provide food for school children?

Nowadays, a growing number of people with health problem are trying alternative medicines and treatments instead of visiting their usual doctor. Do you think this is a positive or an negative development?