Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

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Nowadays, the trend towards avoiding
meat
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and fish is exponentially growing around the world. Some think that omitting
such
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foods, they can refrain from
health
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issues and its for the betterment of the world. Before putting forward any opinion,
this
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essay will discuss both aspects of
this
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view.
To begin
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with, there are two significant reasons to advocate people about seafood and
meat
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.
Firstly
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, owing to the reason, the preserved
meat
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is being contaminated by harmful chemicals in order to retain its quality and nutritional value.To illustrate, recently, the food organisation of Greece sealed the poultry farm since artificial preservatives have been used to preserve
meat
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for an extended period of time.
Besides
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this
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,
meat
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contains an edible amount of fat which leads to
health
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issues.
Thus
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, it gives rise to many
health
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issues
such
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as cardiac and gastrointestinal problems.
On the other hand
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,
meat
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and seafood contain a considerable amount of protein and calcium which is beneficial for
health
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. It helps to maintain good bone
health
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and prevent the risk of bone injuries and osteoporosis.
For instance
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, doctors advice daily intake of fifty gram per day for the maintenance of good
health
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.
In addition
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, it boosts the immunity of populace which
further
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fights with infections.
Thus
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, non- vegetarian food is the basic necessity of the human body. In conclusion, I discussed both views , In my opinion, people should include non- vegetarian in their diet plan.
However
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, in the future population will provide more importance to seafood and
meat
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due to its positive effects.
Submitted by jasleenchahal4 on

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Topic Vocabulary:
  • Plant-based diet
  • Chronic diseases
  • Greenhouse gas emissions
  • Deforestation
  • Water consumption
  • Mitigate climate change
  • Natural resources
  • Animal welfare
  • Humane and ethical choice
  • Healthcare costs
  • Sustainable farming
  • Legumes
  • Fruits and vegetables
  • Vegetarian
  • Vegan
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