Everyone should adopt a vegetarian diet because eating meat can cause serious health problems. Do you agree or disagree?

It is indubitable that many people prefer to follow non-vegetarian food items.

However

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,it is sometimes thought being vegan is better in terms of health issues. In my opinion, I believe that including animal products would bring more benefits to the human body.

Firstly

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, if a person consumes only plant-origin products would lack some essential nutrients from their

diet

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.

As a result

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, they may experience deficiency disorders,

consequently

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, they prone many associated diseases.

For example

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, when somebody purposefully

avoid

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avoids

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flesh edibles, would result in

protien

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protein

deficiency and body mass reduces, eventually, high risk for communicable diseases.

Thus

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, it is important to have these foods on a regular basis.

Secondly

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, It has proven that we, humans, historically omnivorous never be herbivorous.

Similarly

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, those who live in extreme climates

such

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as cold and hot, they could only find animals for consumption as there would not be any vegetation grow, for them

this

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vegan

diet

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never practical.

For instance

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, medical practitioners of that area advise inhabitants to have more

protien

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protein

, which is abundant in

mefleshat

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defleshed

, to fight against the weather. By seeing

this

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, it is illogical to think to become vegetarian. Since there is no scientific evidence to prove the vegetables is only enough to have a balanced

diet

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for a human. In conclusion, people have a different view on whether to eat meat or only

plant based

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plant-based

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diet

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. I firmly consider that if eating flesh, it would bring many benefits to mankind. It is recommended that there should be more research on

this

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field for a better future.