Many working people get little or no exercise either during the working day or in their free time, and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

These days, people, who

work

throughout the week,do not have time to do any

exercise

.

That is

the big reason why many are suffering from obesity and other health issues.

This

essay states that

i

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the

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ndustrious way of living is the primary reason for not doing exercises and

also

includes the solution

for

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to

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this

problem. The main reason why people are not doing any physical

exercise

is that they have hectic schedules

everyday

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every day

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.People are working so hard to

fulfill

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fulfil

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their professional commitments.They

work

8-10 hours

everyday

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every day

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and sometimes do overtime to meet their deadlines.So, after an exhausting day at

o

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the

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ffice, it is very hard to go to the gym or do any

exercise

.They prefer to stay

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at

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home or go out with friends.

Moreover

,

However

, to combat

this

issue, employers should ensure that their employees are

physical

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physically

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fit.Companies should set-up gyms and workout places within their premises so that employees can access it during break time.

For example

, in 8 hours shift employees get two breaks for half an hours,

this

time could be used to do yoga or aerobic

exercise

.

This

will not only keep employees healthy but

also

increase their productivity at

work

. To conclude, there is no denying the fact that a heavy schedule leads to an inactive lifestyle after

work

. Adding workout facilities at workplaces can easily combat

this

problem.