With a fast pace of modern life more and more people are turning towards fast food for their main meals. Do you think the advantages outweigh the disadvantages

In the present era of life, more number of people are inclined towards eating fast

food

in their main meals of the day.

However

,

this

lifestyle of consuming convenience

food

has more disadvantages as compared to the advantages and

this

essay will elaborate on both the pros and cons of eating fast

food

. The main problem which is caused by consuming fast

food

is the diseases which are created in the body. The reason behind it is,

this

junk

food

has too much of sugary, salt and fat content with less fibre and minerals in it, due to which many illnesses are created as our body does not gets required nutrients.

For instance

, as per the report of the World Health Organization, 47% of the population suffers from the cholesterol problem due to more consumption of fast

food

in their daily life.

Thus

, eating too much junk

food

can cause too many diseases in the body.

However

, there are few benefits of consuming fast

food

.

Firstly

, it helps to save

time

for working professionals as they are busy with their work.

This

is because the convenience

food

is really easy to cook and the amount of

time

taken to prepare it is quite less as compared to

t

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the

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ime taken by a proper meal.

For example

, packed

food

items which are available in the supermarket, like French fries, Pizza, Pasta, which are easily cooked in a few minutes.

Therefore

, fast

food

takes quite less

time

to get cooked. To conclude, yes it is true that fast

food

is simple to cook and will take few minutes to prepare, which can benefit working professionals as they have a scarcity of

time

, but the nutrition and mineral content of

this

type of

food

is almost zero due to which people are affected by many illnesses.