Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?

In the current scenario, even though a huge number of
health
centres are serving the society, but still the graph of the people who avoid daily exercise is the rise.
As a result
, masses are suffering from severe fitness problems. Whereas,
this
growing issue could be mitigated by
health
awareness campaign run through the local governments. Proliferating
strength
problems have been observed by the general public due to an inactive lifestyle. These are cardiac diseases, obesity, diabetes, and various cancers. It has been observed that People often skip their exercise routine for sake of office work pressure.
For example
, the latest survey by "The Times of India" 40% of the populace in India who do not perform any
strength
activity are more vulnerable to life-threatening diseases.
Therefore
, lazy lifestyle is the root cause of various well-being problems. To tackle these proliferating wellness issues, higher authorities should commence
strength
knowledge programs for city dwellers.
In other words
, if the administration promotes activities
such
as online well-being promotion, television shows, and marathon running
then
these shortcomings could be resolved in a short time.
For instance
, in 2019, The UK government started a people awareness programs which have been delivered an outstanding result.
Hence
, legislators should enhance public
health
knowledge through a number of initiatives. In conclusion, though many
strength
centres have been opened, yet the public has an inactive living culture. As a consequence, masses are facing numerous
health
ailments. To sort out
this
burgeoning issue, the administration should begin workout information activities.
Submitted by john on

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Topic Vocabulary:
  • sedentary lifestyle
  • physical inactivity
  • health problems
  • weight gain
  • obesity
  • energy levels
  • chronic illnesses
  • mental health
  • productivity
  • focus
  • social isolation
  • exercise
  • physical fitness
  • active lifestyle
  • health benefits
  • physical health
  • mental well-being
  • leisure activities
  • regular physical activity
  • physical exercise
  • cardiovascular health
  • strength training
  • flexibility
  • endurance
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