Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages? Give reason for your answer and include any relevant example from your own knowledge or experience.

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It is very commonly seen nowadays that people are working for a long period and
as a result
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, they have very less
time
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for the activities to be done in their free
time
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.
This
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essay will provide arguments that
this
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situation has more disadvantages than merits.
Firstly
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, due to sedentary lifestyle people are spending less
time
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with their family and friends. The main reason for
this
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is more competition at the workplaces.
In other words
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, due to globalization and an increasing number of businesses, employers want their staff more efficient and updated to the new methods and technology. Due to
this
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, many people are working hard to compete with others and reach their targets.
Therefore
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, people are spending much
time
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in the workplace.
For instance
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, a survey conducted by world
health
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organization found that 60% of people are suffering from stress and depression and
this
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is because of the huge amount of work.
Also
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,
this
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impacted their personal life as they are not having spare
time
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for some fun.
Secondly
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, with
this
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hectic schedule at the workplace and no
time
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to enjoy with their family or peers is detrimental to one's
health
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. People are working over hours and very less
time
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to maintain their
health
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and fitness.
Therefore
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, it is seen frequently that people are having pre-packed food and to do more smoking which is injurious to
health
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.
For example
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, according
Add the preposition
to
show examples
program in CTV survey shows that numbers of chain smokers have increased and
this
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due to massive workloads and pressure at the workplace. To conclude, I believe that the quality
time
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to spend with one's family and friends are gradually decreasing and
this
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is because of globalization and competition.
Thus
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, it impacts the
health
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of one's person mentally and physically. It is the duty of an individual to maintain a balanced life to enjoy other activities.
Submitted by minhas.jaspreet333 on

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