Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages? Give reason for your answer and include any relevant example from your own knowledge or experience.

It is very commonly seen nowadays that people are working for a long period and

as a result

, they have very less

time

for the activities to be done in their free

time

.

This

essay will provide arguments that

this

situation has more disadvantages than merits.

Firstly

, due to sedentary lifestyle people are spending less

time

with their family and friends. The main reason for

this

is more competition at the workplaces.

In other words

, due to globalization and an increasing number of businesses, employers want their staff more efficient and updated to the new methods and technology. Due to

this

, many people are working hard to compete with others and reach their targets.

Therefore

, people are spending much

time

in the workplace.

For instance

, a survey conducted by world

health

organization found that 60% of people are suffering from stress and depression and

this

is because of the huge amount of work.

Also

,

this

impacted their personal life as they are not having spare

time

for some fun.

Secondly

, with

this

hectic schedule at the workplace and no

time

to enjoy with their family or peers is detrimental to one's

health

. People are working over hours and very less

time

to maintain their

health

and fitness.

Therefore

, it is seen frequently that people are having pre-packed food and to do more smoking which is injurious to

health

.

For example

, according

Add the preposition

to

show examples

program in CTV survey shows that numbers of chain smokers have increased and

this

due to massive workloads and pressure at the workplace. To conclude, I believe that the quality

time

to spend with one's family and friends are gradually decreasing and

this

is because of globalization and competition.

Thus

, it impacts the

health

of one's person mentally and physically. It is the duty of an individual to maintain a balanced life to enjoy other activities.