An increasing number of children have become hooked on fast food and aerated drinks that do not provide much nutrition. This poor diet has led to a rise in obesity among children. What are the problems that are associated with obesity in children and what steps could be taken to prevent it?

Nowadays, the number of children consuming junk

food

and aerated drinks has increased dramatically.

This

habit not only doesn’t provide children with any nutritional benefit but

also

results in

obesity

among them.

This

essay addresses

to

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apply

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the problems caused by the consumption of

such

eatables and refreshments along with, suitable solutions to reduce these issue.

To begin

with, in recent years both parents of

an

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a

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nuclear family are seen working where most of them

gets

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get

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off early to work and

arrives

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arrive

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home late being so tired that they prefer to buy packed

food

or else order

food

from an app which needs less time and effort

comparing

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compared

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to cooking. Children of these families started to love

this

canned

food

because it's much tastier than what moms normally cook even though they lack health benefits .

Moreover

, the processed foods are full of calories which results in weight gaining. Children are more focused

of

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on

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satisfying their taste buds rather than being aware of healthy diets. Understanding

this

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these

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shops and

food

apps provide

v

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a

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ariety of dishes at a very reasonable rate with

e

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an

the

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xtra offer which

attract

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attracts

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families.

For example

, KFC provides bucket offers every month to attract children as well as adults.

On the other hand

, there are many solutions to

this

very problem;

firstly

every parent must be aware of the dangers behind feeding fast

food

to their children where governments can

also

step in arranging some knowledgeable programs to serve

this

purpose. Parents should take an initiative and work a way out to provide healthy

food

despite their busy schedules. Children must be made conscious about the bad effects of

this

type of

food

so, that we can have brighter youth in future who are more productive.

For instance

, a person visiting a gym due to

obesity

is strictly recommended a healthy diet chart prepared by the trainer. In conclusion, children prefer to eat more restaurant

food

than homemade , which are less in nutrients and that easily cause

obesity

because in

this

modern era working parents sees cooking to be a tedious task after work and as a solution for

this

problem, parents must be informed about the undeniable causes of

obesity

.