An increasing number of children have become hooked on fast food and aerated drinks that do not provide much nutrition. This poor diet has led to a rise in obesity among children. What are the problems that are associated with obesity in children and what steps could be taken to prevent it?

Nowadays, the number of children consuming junk

food

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and aerated drinks has increased dramatically.

This

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habit not only doesn’t provide children with any nutritional benefit but

also

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results in

obesity

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among them.

This

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essay addresses

to

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apply

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the problems caused by the consumption of

such

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eatables and refreshments along with, suitable solutions to reduce these issue.

To begin

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with, in recent years both parents of

an

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a

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nuclear family are seen working where most of them

gets

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get

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off early to work and

arrives

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arrive

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home late being so tired that they prefer to buy packed

food

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or else order

food

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from an app which needs less time and effort

comparing

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compared

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to cooking. Children of these families started to love

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canned

food

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because it's much tastier than what moms normally cook even though they lack health benefits .

Moreover

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, the processed foods are full of calories which results in weight gaining. Children are more focused

of

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on

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satisfying their taste buds rather than being aware of healthy diets. Understanding

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this

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these

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shops and

food

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apps provide

v

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a

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ariety of dishes at a very reasonable rate with

e

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an

the

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xtra offer which

attract

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attracts

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families.

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, KFC provides bucket offers every month to attract children as well as adults.

On the other hand

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, there are many solutions to

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very problem;

firstly

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every parent must be aware of the dangers behind feeding fast

food

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to their children where governments can

also

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step in arranging some knowledgeable programs to serve

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purpose. Parents should take an initiative and work a way out to provide healthy

food

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despite their busy schedules. Children must be made conscious about the bad effects of

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type of

food

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so, that we can have brighter youth in future who are more productive.

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, a person visiting a gym due to

obesity

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is strictly recommended a healthy diet chart prepared by the trainer. In conclusion, children prefer to eat more restaurant

food

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than homemade , which are less in nutrients and that easily cause

obesity

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because in

this

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modern era working parents sees cooking to be a tedious task after work and as a solution for

this

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problem, parents must be informed about the undeniable causes of

obesity

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.